Jersey Capoeira

👊Join us twice a week for Capoeira - Build strength, coordination, balance, rhythm, community, mobility and musicality. Tuesdays 7:15 - 8:30 & Thursdays 6:15 - 7:30pm

Contact me for info 🤸‍♀️🤸🤸‍♂️

Capoeira - keeping people fit, flexible and resilient for over 500 years. 💪🙏🤸‍♀️
Join us tonight 6:30-8pm in St Aubin
Life favours the brave!

Blast from the past. When we used to train at Bodyrox

Yoga 6-7pm
Capoeira 7:15 - 8:30
When? Today
Where? St Aubin Methodist Church
How much? £12

⭐️⭐️⭐️Beginner's Capoeira Class tonight⭐️⭐️⭐️ - 7:15-8:30pm
£12 per session or £40 for the month with a free dance or yoga class per week! Now that's a deal

Today is a good day to begin Capoeira or to return to Capoeira. Everyday is a good day to maintain your discipline to ensure you have physical and mental control over your life with the ultimate result being freedom. Class tonight 7:15pm - St Aubin, Methodist Church Hall.

I'm back - adult classes are on Tuesday 7:15-8:30 & Thursday 6:15 - 7:30 in St Aubin.

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The complete privilege of being able to participate in something as immense as the Sul da Bahia World Capoeira Games 2025 goes without saying. The reality is an overwhelming desire to immerse yourself in all that is Capoeira, to overcome your fears, step outside of your comfort zone again, again and again and to appreciate the amount of hard work that goes into organising such an unforgettable event. Obrigada Mestre Railson and Sul da Bahia, Arraial d'Ajuda for everything. A little piece of me is always left behind and a big part of you comes with me. Valeu galera.

Discipline is freedom.

A medley of the exam in London last month - the ladies did so well and so did the London team.