Anna Haines Yoga

10/09/2026

Last 2 spaces left on the Prenatal Yoga — 6-Week Course 🌿

Our next 6-week Prenatal Yoga Course starts 15 September.
Thoughtfully designed to help you nurture, calm and strengthen your body as you prepare for birth and early motherhood. You’ll explore safe movement, breathing techniques, and practices to support you throughout pregnancy and beyond.
📅 Tuesdays, 6:00pm
15, 22, 29 September + 6, 13, 20 October
📍 Quakers Meeting House, St Helier
Suitable from 12–14 weeks onwards, whether you’re new to yoga or have previous experience
🔸Limited to 10 participants
🔸100 for the full 6-week course
To book your place, email [email protected] or WhatsApp Anna on 07554377833.

26/08/2026

What we practise in Prenatal Yoga.

26/08/2026

Prenatal Yoga — 6-Week Course 🌿

Our next 6-week Prenatal Yoga Course starts 15 September.

Thoughtfully designed to help you nurture, calm and strengthen your body as you prepare for birth and early motherhood. You’ll explore safe movement, breathing techniques and practices to support you throughout pregnancy and beyond.

📅 Tuesdays, 6:00pm
15, 22, 29 September + 6, 13, 20 October
📍 Quakers Meeting House, St Helier

Suitable from 12–14 weeks onwards, whether you’re new to yoga or have previous experience

🔸Limited to 10 participants
🔸100 for the full 6-week course

To book your place, email [email protected] or WhatsApp Anna on 07554377833.

05/08/2026

Practice, practice, practice! ⚡️

Are you new to yoga and wondering where to begin?

Or perhaps you’re looking to deepen your practice in a more personal, self-paced way?

Our Mysore-style Ashtanga Yoga classes are taught Monday to Friday in the traditional way practised in Mysore, India. Rather than following the class together, each student moves through the sequence at their own pace, receiving individual guidance and support from the teacher.

Whether you’re stepping onto the mat for the very first time or looking to develop an established practice, you’ll find a warm, welcoming community ready to support your journey.

Come and discover why Mysore is one of the most effective and accessible ways to learn yoga.

03/08/2026

A final space is available on tomorrow's Prenatal Yoga Course. Join us!

31/07/2026

Islanders are invited to take part in a week of free events celebrating World Breastfeeding Week – with family activities, expert advice sessions and a photographic exhibition taking place across Jersey. Running from Saturday 1 to Friday 7 August, the programme has been organised by the UNICEF Bab...

24/06/2026

🌸 Prenatal Yoga — Nurture, Calm & Strengthen for Birth and Motherhood🌸

Take some time each week to slow down, breathe, and connect with your changing body during pregnancy.

Our next 6-week Prenatal Yoga course begins on Tuesday 4 August at 6:00 PM, offering a calm, supportive space for mums-to-be to move, rest, and prepare for the journey ahead.

These gentle and nurturing classes are designed to help you feel stronger, more comfortable in your body, and better prepared—both physically and emotionally—for birth and early motherhood.

In each class, you'll:

✨ Practise calming breathwork to support you throughout pregnancy and labour
✨ Build strength and stability with pregnancy-safe yoga postures
✨ Improve posture and mobility to ease back pain, pelvic discomfort, and everyday aches
✨ Learn relaxation techniques to help manage stress and promote better sleep
✨ Connect with other local mums-to-be in a warm and welcoming environment

Course Details

📍 Who:Women from 12 to 14+ weeks pregnant — no previous yoga experience needed
📍 Where: Quaker's Meeting House, 71 La Colomberie, St Helier
📅 When: Tuesdays at 6:00 PM
Dates: 4 August, 11 August, 18 August, 25 August, 1 September & 8 September

👶 Small group setting (maximum 10 participants) to ensure personalised attention and support.

Investment: £100 for the full 6-week course

📩 Email: [email protected]
💬 WhatsApp: 07554 377833

Spaces are limited, and booking is essential.

31/05/2026

There's still time to join us this Friday!

21/04/2026

🌿 Prenatal Yoga Classes — Time for You & Your Baby 🌿

Give yourself a dedicated hour each week to pause, breathe, and gently support your body through pregnancy. Our next 6-week prenatal yoga course starts Tuesday 12 May at 6 PM in a calm, welcoming space in St Helier.

These classes are designed to help you feel more at ease in your body, build strength for birth, and prepare both physically and mentally for motherhood.

Each session includes:
▹ Relaxing breathwork to support pregnancy and labour
▹ Gentle, safe strengthening exercises for birth and recovery
▹ Movements to ease common discomforts like back and pelvic pain
▹ A chance to connect with other mums-to-be

**Details:**
📍 Location: Quaker’s Meeting House, 71 La Colomberie, St Helier
📅 Dates: May 12, 19, 26 & June 2, 9, 16 (Tuesdays at 6 PM)
👥 Small group (max 10) for a more personal experience
💷 £100 for the full 6-week course

Spaces are limited, so early booking is recommended.

📩 [[email protected]](mailto:[email protected])
💬 WhatsApp: 07554 377833

16/03/2026

🌸 Prenatal Yoga — Nurture, Calm & Strengthen for Birth and Motherhood 🌸

Take some time each week to slow down, breathe, and connect with your changing body during pregnancy. Our next 6-week Prenatal Yoga block begins Tuesday 31 March at 6 PM, creating a calm and supportive space for mums-to-be.

These gentle, nurturing classes are designed to help you feel stronger, more comfortable in your body, and more prepared—physically and emotionally—for birth and early motherhood.

In each class, you’ll:
▹ Practise calming breathwork to support you through pregnancy and labour
▹ Move through gentle, strengthening poses to prepare for birth and postpartum recovery
▹ Improve posture and mobility to ease back pain, pelvic discomfort, and everyday aches
▹ Connect with other local mums-to-be in a warm, welcoming space

Key Details
📍 Who: Women 12–14+ weeks pregnant — no yoga experience needed
📍 Where: Quaker’s Meeting House, 71 La Colomberie, St Helier
📅 When: Mar 31 & Apr 7, 14, 21, 28 & May 5 — Tuesdays at 6 PM

Small group (max 10 spaces) to keep classes supportive and personal.
Cost: £100 for the full 6-week block.

📩 Email: [email protected]
💬 WhatsApp: 07554 377833