Nia Technique con Antonella Roma

Da leggere attentamente…
Grazie Fabrizio Gifuni 🙏🏼♥️👏 per la chiarezza delle parole e del pensiero!

NO. Convintamente No. #referendumgiustizia

Back to The 80’s! 🎵🔥
Let’s dance Sabato 31 gennaio con
Zac & Zappis Ezio Zaccagnini Zap Zappis

Ascolti mai le tue braccia?
Se le dimentichi diventano pesanti e ti piegano le spalle…
Se le muovi con gentilezza, le apri per accogliere, abbracciare, sollevare… allora diventano ali che ti sollevano e ti ricordano chi sei!♥️🙏🏼

"My arms have taught me how to listen. How to create a boundary. How to embrace. How to let go. When I forget them, when I ignore their voice, they grow heavy. They pull on my neck. They collapse into my spine. But when I move them with love, with sensation, with intention—they lift me. They rise like wings and remind me who I am." Read More by Nia Founder, Debbie Rosas at Awakening Body + Life Here: https://debbierosas.com/2025/07/17/arms-speak/

What’s Nia? 🌺

"In Nia, Art of Sensation we explore three body weights that are the pelvis, chest, and head using a method called “isolate to integrate.” This method involves giving attention to a single point of focus for awakening awareness to each part as it relates to the whole. This is a powerful method that makes learning and embodying wisdom easier." Read More by Nia Founder, Debbie Rosas at Awakening Body + Life here: https://debbierosas.com/2025/06/03/your-core/

Migranti Sanità Riforme…Venditori di fumo a caccia di voti. Non abboccate più!
Buon voto!

Time to go back to the Dance Floor…!