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Dav Jones Yoga

Dav Jones Yoga

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Davin is an International Yoga Instructor E-RYT 500 U.S Yoga Alliance and 500 hr U.K Yoga Alliance registered teacher. Based in Wales, Uk.

Davin teaches internationally on retreats, teacher trainings and workshops. A 500 E-RYT teacher, his teachings are from the traditions of Hatha, Ashtanga and Iyengar Yoga. Davin combines these styles to create classes which can be challenging on occasion, with the awareness to adapt the practice to different levels of practitioners. With a deep love of functional anatomy, Davin guides classes with

01/05/2026

- Palermo, Sicily
June 20th ~ 22nd.

Three days of practice, movement, and connection at the

I’ll be sharing two 90-minute classes through my A.W.A.R.E. method - exploring how we distribute pressure in the body to create lighter, more efficient movement.

Alongside incredible teachers like , and

Expect live music, kirtan, wellbeing treatments, and space to explore practices beyond the mat.

If you feel the pull to practice in a place like this - come join us.

20/04/2026

Change is constant.
The tension comes from trying to make it stay.

Practice isn’t about control…
but learning to observe with discernment.

And from that awareness,
we begin to live more honestly…
aligning with our values,
and taking action that feels true.

10/04/2026

- Palermo, Sicily
June 20th - 22nd

Location: Cantieri culturali della Zisa

3 days of practice, sunshine, and connection
• world-class teachers
/ /
• wellbeing area
• satsang, kirtan & live music
• incredible Sicilian food (vegan, veggie, pizza + pasta)

Come join us 🌞

Photos from Dav Jones Yoga's post 10/04/2026

A.W.A.R.E. Practice Lab: From Awareness to Inversion

A 10-hour weekend intensive designed to build real strength, mobility, and control for your practice.

This isn’t about forcing shapes — it’s about understanding your body, refining how you move, and creating a foundation that supports long-term progress.

Across the weekend, we’ll explore shoulder mechanics, core integration, breathwork, and clear pathways into inversions and arm balances.

Expect a structured, intelligent approach that meets you where you are and evolves how you practice.

April 18–19
Palermo
€140

If you’re ready to move with more awareness and confidence, this is for you.

04/04/2026

Weekend Masterclass Series –
with Dav Jones Yoga
• 2-hour sessions (workshop-style)
• Build strength, mobility & control
• A.W.A.R.E. Mentorship approach

April 11th – May 3rd (4 weekends)
• €25 per class
OR
• €160 full series (8 classes)

For practitioners & teachers ready to move with more intelligence.

02/04/2026

I move between the spaces of being seen and being alone - guiding others through body, breath, and awareness, while continually meeting myself beneath it all. My work is not just about practice, but about what remains when the roles fall away… where presence becomes personal, and the path returns inward.

31/03/2026

Honest practice. Curious minds. Open hearts.
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Thank you to everyone who made this A.W.A.R.E retreat so powerful.
Grateful to & the .colina team for the support throughout.
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Physical. Subtle. Causal - The AWARE method is so much more than the physical.

09/03/2026

Practice looks different for me these days.

Less about maintaining the identity of being “a yogi,” and more about honouring the sovereignty of this vessel.

Strength. Inversion. Shaking.
Different expressions of the same intention - to move energy, process life, and care for my physical and mental state.

My practice now follows principles, not pressure.

Photos from Dav Jones Yoga's post 03/03/2026

Downdog to Crow Pose
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Mastering this transition helped me considerably in other areas of my practice. Presence, patience and refined effort where key areas of teaching that provided insight.
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1️⃣ Chaturanga Reps - explore different heights and ranges
2️⃣ Crow Pose inspired Planks
3️⃣ Crow inspired Plank Slides
4️⃣ Crow Lift-Offs
5️⃣ Downdog Jumps to Crow Eccentrics
6️⃣ Downdog to Crow Pose
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Save and practice later
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mat - use DAVJONES for 10% off
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Photos from Dav Jones Yoga's post 22/02/2026

Crow to Handstand Progressions
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Here are my chosen Crow to Handstand Progressions. Have a go at the drills that challenge you. I’ve listed them from ‘easiest’ to most ‘challenging.’ Find the drill that tests your current strength and capability.
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1️⃣ Crow Inspired Plank Knee Taps
2️⃣ Plank to Tuck + Roll Up
3️⃣ Plank - Crow - Plank - Chaturanga
4️⃣ Inverted Push-Ups w Blocks
5️⃣ Eka Pada Bakasana Reps
6️⃣ Crow Lift-Offs
7️⃣ Crow to Handstand
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If this way of practicing/training speaks to you, let’s talk to see if the A.W.A.R.E. Mentorship is for you!
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Comment below for suggested reps and sets 👇🏻
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- use DAVJONES for discount
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Photos from Dav Jones Yoga's post 07/02/2026

Pike to Handstand Drills
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Warm up your wrists thoroughly, have some wall space and explore which drill tests your strength and control.
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Let me know below 👇🏻
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yoga mats - use DAVJONES for a discount.
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