Nicola ≼ Classical Hatha Yoga Teacher

Nicola ≼ Classical Hatha Yoga Teacher For a more conscious world 𖤓 ོ
Certified by Sadhguru Gurukulam
Isha Foundation
⚲ Napoli 𝓮 Roma 🇮🇹

Oh Kailash,I bow down to the space for holding me in place.On the year of the fire horse, it said your presence is multi...
04/10/2026

Oh Kailash,

I bow down to the space for holding me in place.
On the year of the fire horse, it said your presence is multiplied by 12.
The snake ring shining on every partecipant.
The sorrounding valley, withouth a shadow of a doubt, the land of Shiva.
There you do not understand, after some time you realize.
The immensity and significance of this journey, being in your presence one of the most, I have done in my life.

Drive to Manasarovar and Darshan After Lhasa we drove to the city of Shigatse where we stopped 1 night and then to the c...
25/09/2026

Drive to Manasarovar and Darshan

After Lhasa we drove to the city of Shigatse where we stopped 1 night and then to the city of Saga. We spent many hours in the bus, playing games and listening to music, all overlooking the tibetan plateau. Views of different kind of animals, from yaks to ponies, horses, deers. The tibetan plateau is a gigantic valley almost bereft of trees given its high altitude, mainly above 4000 metres , which is the home of many important body waters like rivers such as Bramhaputra, where we stopped for some time, and Karnali.

We reached Manasarovar lake, one of the highest freshwater lakes on earth, we stayed the night. In the morning we had darshan beholding the lake. What a serene and peaceful space, such an inviting and alluring body of water, almost embracing and wooing you to the core. The meditation was very powerful, it allowed me to imbibe the energy of the place, its calm and serenity, feelings which stayed with me through the day.

Stop 2 - Lhasa ⛩️Visiting Potala palace and Jokhang temple.Since I watched the movie 7 years in Tibet, back in my second...
21/09/2026

Stop 2 - Lhasa ⛩️
Visiting Potala palace and Jokhang temple.

Since I watched the movie 7 years in Tibet, back in my secondary school,
I always wanted to come and visit this mystic city of Tibet.
Fairytale and timeless architectures, palaces and temples in the centre of an up and coming and rapidly modernazing city.

We got to see the famous Potala palace and pay a visit to the sacred Jokhang temple, the most famous and revered for Tibetan Buddhism and for housing the young Buddha golden statue, the only original one remaining. I was impressed by its deep historical heritage and unique architecture.

15/09/2026

Kailash Yatra 2026

It was in 2022 when I first went to Kailash, that year the border between Nepal and Tibet was closed so we could only behold Kailash from a distance. Since then a strong desire to come back and get a closer experience of Kailash.

After 4 years of waiting, it finally happened. It was an incredible journey in the land of Shiva, the impact of this sacred space deeply transformative in subtler ways.

It was also the year of an unexpected tragedy, that of one of our groups, S3, who was impacted by the flash floods on their way back. Deeply touching not only because of the magnitude of the tragedy and the amount of lives involved but also because I knew Pravin their coordinator, who was leading us in 2022, and because we met them on our way up wishing us good luck.

My thoughts are still with the families of those affected and the volunteers who stayed back to offer relief.
……..
May we all live this life to the full and honour it for the rare priviledge and miraculous phenomena that it is 🪷

Sempre bello vedere la sala piena ✨in preparazione del lancio dell’app miracolo della mente in italiano, ora disponibile...
21/06/2026

Sempre bello vedere la sala piena ✨

in preparazione del lancio dell’app miracolo della mente in italiano, ora disponibile: Miracolo della Mente

Felice giornata internazionale dello yoga a tutti! 🧘🏻‍♂️

17/06/2026

More memories of our teachers training upgrade 2026 in Bulgaria 🧘🏻‍♂️🔥

A week full of fun at the Bulgaria Teachers Upgrade 2026 🇧🇬We got to experience the Black Sea coast side of Bulgaria, ne...
14/06/2026

A week full of fun at the Bulgaria Teachers Upgrade 2026 🇧🇬
We got to experience the Black Sea coast side of Bulgaria, near Varna and Kranevo. We meditated in the full moon, went for walks on the beach, boat rides, lots of games and most of all, really intense Sadhana.
Was wonderful to meet you all and got so enriched by hearing all your stories and spending time together, I can’t wait to see you again in the next upgrade!! 🙌🏻

After a few months travelling, I did not have an opportunity to teach. Now here I am, reconnecting with it, to the magic...
11/06/2026

After a few months travelling, I did not have an opportunity to teach. Now here I am, reconnecting with it, to the magic of what this is, the freedom and lightness it brings and empowerment at the same time.
The following day I was in a completely different energy level.
Here I am, at the Indian Embassy in Rome, what a majestic venue, conducting a session for Yoga for Wellbeing 🧘🏻‍♂️🇮🇳

One of the best things that Isha offers is not only the practices and the spiritual processes but also a possibility to ...
21/07/2025

One of the best things that Isha offers is not only the practices and the spiritual processes but also a possibility to come in contact with a vibrant and international community 🧘🏽‍♀️🧘🏻‍♂️🧘🏿‍♂️🧘🏻‍♀️

Truly blessed to be part of this family.
Always looking out for you with love and care and incessantly giving themself fully for other people’s wellbeing, being among such beings is truly inspirational and helps me become a better human being everyday 💫

My experience of volunteering for the 21-day Classical Hatha Yoga program 🧘🏻‍♂️This was actually the first program that ...
02/07/2025

My experience of volunteering for the 21-day Classical Hatha Yoga program 🧘🏻‍♂️

This was actually the first program that I took in the ashram back in 2018. It was so transformational to the point that it made me decide to become a teacher the following year. The Classical Hatha yoga practices learnt here which I then practiced regularly at home, have completely transformed my body, mind and experience of life.

I always had this in my mind that I wanted to come back and contribute to all that I received and to be part of this process once again and was finally able to do it this year!
Not only being part of if, has allowed me to refine my teaching and organizational skills but most importantly, the process of holding someone else’s wellbeing above my own, completely giving myself to whatever was required, has dissolved a part of me leaving me deeply fulfilled.

It has been an humbling experience all around and I am deeply grateful for the oppurtunity offered.
I definitely plan to come back for more! ✨

˖°📷༘
Here I am, in preparation for Aum chanting initiation 🕉️

Indirizzo

Via Cavallerizza, 60
Naples
80121

Sito Web

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