Luiza Voronca - Fitness and Mindfulness

Casa
Italia
Gioiosa Marea
Luiza Voronca - Fitness and Mindfulness

I help busy women navigate weight loss, strength, stress, back pain & burnout through movement, nutrition and mindful practices. Hello beautiful soul!

I am Luiza Voronca and welcome to this beautiful safe space where you can let yourself just be., without judgement, without comparison. I am here to support your weight loss journey, to sculpt a healthy and fit body and mind, boost your confidence and let go of those limiting beliefs, anxiety and stress. Let’s release the back pain, eating disorders and the idea of not being good enough. Join me o

n your journey and let’s build both a strong body and a healthy mindset because don’t forget, you can achieve anything you set your mind to.

09/09/2026

How I train with herniated discs - part 3!

08/09/2026

How I train with herniated discs - part 2!

07/09/2026

How I train with herniated discs - part 1.

04/09/2026

Eating out is part of real life and so is enjoying your food. 🤍
These are some of the meals I’ve had when I wasn’t cooking at home.

No “cheat meals”, no food guilt, no starting over tomorrow. Just food I wanted to eat.

Because eating well isn’t about making every meal perfect. It’s about knowing how to enjoy food and still feel good about your choices.

Which one would you order? Tell me the number 👇

And follow me for more realistic food, recipes and healthy eating ideas.

02/09/2026

I love Pilates, yoga and breathwork.

I love making movement accessible and helping women feel stronger.

I love making healthy eating feel simple, not restrictive.

I love creating spaces where women can connect, learn and grow.

I love watching someone go from “I can’t” to “look what I can do.”

I love helping women care for themselves without feeling they have to be perfect.

And I love that this is what I get to do every day.

This is my work.
But honestly… it’s also what I love. 🤍

31/08/2026

Follow me for more honest conversations about food, movement, body image and feeling good in your own body.

29/08/2026

Don’t wait for the perfect workout and just move with the time you have. 🤍

28/08/2026

How long has it been since you actually stopped today?

Just take a breath. 🤍
Let your shoulders soften.

You can continue with your day in a minute. 🤍

Indirizzo

Gioiosa Marea

Telefono

+35677240003

Sito Web

https://luizavoronca.com/

Notifiche

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