The Mind Square

Yoga and Mindfulness Training in Tuscany

I help people communicate and grow mindfully, beyond the boundaries of ego and culture.

In my role as a Certified Yoga Mindfulness Instructor and Cross-cultural Trainer I organise lessons, workshops, courses and events around yoga, meditation , contemplative practices and emotional intelligence.

My intention is to promote personal growth and psyco-physical wellbeing by bringing together the spiritual wisdom and the scientific discoveries of East and West.

You are the only one in charge of creating the conditions for your own happiness.

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