27/10/2019
ISLAND LIFE
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Zero kilometer food (0 km food) is a movement of foodie circles initiative a decade ago or so in a countryside in North Italy.
The reason is mainly to incourage people in consuming locally produced fresh foodstuff with its life-force instead, food stuff of low quality because long storage in supermarkets through global trade.
But what about food comes from Zero meter distance?
There's nothing to question about... this is much better - absolutely true organic directly on your plate!
Like this, sprouted mung beans is a good source of protein, vitamins C, K, B9 (folate), folic acid, enzyme antioxidant, also high in fibre. Any sprouted foodstuff of seeds, legumes, cereals - grains like alfalfa sprout, all these it adds taste - crunchy to your salad.
There's distinction that says, 'white meat is better than red meat', this theory is blatant lies! Because both have lower pH 'acid', and microorganism such as fungi (plural of fungus), bacteria (bacterium, the singular form)
and virus (the smallest of all the microbes) it
thrive in acid environment, while
in 'alkaline' environment these microorganism won't survive.
Don't you know that the so called tumor or cancer is nothing but an opportunistic fungus - candida albicans.
Fruits and vegetables are alkaline. So, my friend, refrain from eating meat - flesh of any animals, poultry, seafood (except seaweed, introduce more seaweed into your diet). And also include abstention from by-products of animals processed for food or any ultra processed food, sugary soda drinks with 'aspartame'...
Always nourished your body with fresh, wholesome foods, and hydrated with clean - alkaline water, and regular exercise - active healthy lifestyle can help any types of chronic and
degenerative diseases
at bay.
Definitely you'll be happier, healthier--and more successful in life.
