English with Roxy

This was one of the mantras we sang each evening after satsang in our TT in India with the voices of 100 people. As I sing it now in my room alone all their voices echo through this one chant: so powerful so beautiful so pure.

Love the dancer workouts 🫶

Thanks you’re always an inspiration 🫶

Matched perfectly this month’s Jivamukti focus 🧘‍♀️

Compassion, forgiveness, courage-love 🫶

I love this song so much🥰

My kind of therapy

We are energy: ever flowing ever changing ever present energy 🫶

Letting the prana flow through me freely creating whatever it wants, taking me to where it needs to be 🫶

Do you ever free flow with music?

Every day is a new beginning, a new opportunity to enjoy life, to become a better version of yourself and to share your ❤️

Have a nice day everyone 🥰

See you on the mat🫶

Pilates :functional training-no props just your mat🫶

Morning Pilates core routine 💪🤩🫶🫶🫶🫶🫶

Do you do core training?

Every day your energetic body tells you something different. Sometimes you need to recharge before being able to give to others:)

Some days it’s writing Sanskrit, some doing yoga others meditation and today it’s been hiit workout 💪 it just hypes me up 🫶

What’ the things that boosts your energy?