English with Roxy

08/10/2026

Jivamukti yoga 🧘‍♀️ classes have a focus each month which is inspired from ancient scriptures and is written each time by a different Jivamukti teacher around the world.

Given the fact that not many people know this method in Italy, I thought it would be nice to share some of the mantras and focus of the month with you, whether you are yoga practitioners or not:)

This month’s focus is : Overcoming ego and separation
Thank you for writing the beautiful article on this so very important topic.

17/09/2026

Sadhana self practice is so important in order to explore the boundaries and find play in your practice in all safety 🫶 it’s rare we find the time, but when we do, what a joy 🤩 that is🥰

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Mat .bologna

12/09/2026

Heart ❤️ opening Bday jivamukti practice with and
bologna mat and outfit that I absolutely adore🫶🫶🫶🫶

See you all on the mat soon:)
Don’t forget to sign up to the open day September 19th at 17.30 to practice with me🥰

Find the full calendar on the Yeva app🫶

Namaste 🙏

28/06/2026

Oggi lezione Jivamukti Sulla apertura delle anche e del cuore- viaggio verso Hanumanasana 🫶

Crossing the abyss: ritrovare il nostro io bambino,chi eravamo prima delle sovrastrutture create nel tempo e prima dell’identificarci con la nostra personalità; quando si aveva il cuore aperto verso l’ignoto, la curiosità di conoscere e non si conosceva la paura.

La paura crea separazione, io e loro, noi e voi;il cuoro la supera. “ The mind creates the abyss, the heart ♥️ crosses it”- Sri Nasargadatta Majaraj

It is only looking within that you can find the strength to face difficulties and hardship and sometimes you will surprise yourself with what you can achieve if you only believe and have the right intentions,just like Hanuman the half god half monkey who took a leap of faith when he jumped from India to Sri Lanka saving the princess Sitta, wife of prince Rama🫶 creating the memorable Hanumanasana -un salto di fiducia e fede, non nel vuoto

Namaste 🙏

18/05/2026

This was one of the mantras we sang each evening after satsang in our TT in India with the voices of 100 people. As I sing it now in my room alone all their voices echo through this one chant: so powerful so beautiful so pure.

14/05/2026

13/05/2026

Love the dancer workouts 🫶

Thanks you’re always an inspiration 🫶

10/05/2026

People and India🫶

Jivamukti friends and teachers from the 300h Teacher Training 🫶

Unforgettable memories I’ll always cherish 🫶

Grateful 🥲

07/05/2026

Matched perfectly this month’s Jivamukti focus 🧘‍♀️

Compassion, forgiveness, courage-love 🫶

I love this song so much🥰

My kind of therapy

25/04/2026

We are energy: ever flowing ever changing ever present energy 🫶

Letting the prana flow through me freely creating whatever it wants, taking me to where it needs to be 🫶

Do you ever free flow with music?