Jákvæð sálfræði

this year’s ‘Happier Together’ theme reminds us that lasting happiness comes from feeling connected to others and being part of something bigger.

JOIN THE COMMUNITY

Here are four simple, positive actions you can take to connect with others and help to build a happier and stronger community:

Really listen to what people say, without judging them
Share an encouraging news story to inspire others
Give positive comments to as many people as possible today
Reach out to a friend, family member or colleague for support

International Day of Happiness 2025 International Day of Happiness 2025 with SDG Resources On March 20th every year, the world comes together to commemorate the International Day of Happiness. The International Day of Happiness 2025 is not just another date on the calendar, but a global movement towards a happier, more inclusive, and....

Gunnhildur Sveinsdóttir sálfræðingur skrifar

Á­föll og gamlar tuggur - Vísir Ég starfaði eitt sinn sem sálfræðingur fyrir Lækna án landamæra í Írak. Þá hafði nýverið geysað mikil óöld í landinu og næsta borg var raunar enn hersetin af vígamönnum sem frömdu þar mörg voðaverk. Margir á svæðinu þar sem ég vann höfðu gengið í gegnum gífurleg ....

Ástin og listin að elska. 🪻 Þetta fína námskeið í boði hjá EHÍ í haust. Námskeiðið er skiplagt af Félagi sálfræði- og uppeldisfræði kennara og er gjaldfrjálst fyrir alla framhaldsskólakennara, sjá upplýsingar með námskeiðslýsingu 🧡💙🧡💙🧡

Endurmenntun

Your kindness doesn't just stop with one person; it's a gift that keeps on giving. 🎁💓

Styrkleikar og núvitund í dagsins önn Steinunn Eva Þórðardóttir, meistarapróf í lýðheilsu, diplóma á meistarastigi í jákvæðri sálfræði og markþjálfi.

Episode 99: What Happens When We Play When was the last time you went down a slide? Our guest tries a practice to bring more play into his life and explores what that means as a Black man in the U.S.