17/08/2026
*DAV Public School, Professor Colony, Yamunanagar Hosts Insightful CBSE Capacity Building Programme on Stress Management*
DAV Public School, Professor Colony, Yamunanagar, hosted a meaningful CBSE Capacity Building Programme on “ *Stress Management* ” on Sunday, August 16, 2026, with the objective of equipping educators with practical strategies to understand, manage and overcome stress effectively.
*About sixty educators from Saraswati Public School, Jagadhri and DAV Public School participated* enthusiastically.
The programme commenced with the *ceremonial lamp lighting, followed by the soulful rendition of the DAV Gaan,* creating an inspiring and positive ambience.The eminent resource persons, *Ms Taranpreet Kaur, Principal, Saraswati Public School, Jagadhri, and Ms Chhavi Goyal, Vice Principal, National Heritage School, Jagadhri,* conducted the session with remarkable expertise and enthusiasm. Through engaging *case studies and interactive discussions,* they shed light on the meaning and *sources of stress, different types of stress, and short-term and long-term responses* to stressful situations.
The resource persons also explained how prolonged stress can affect the functioning of the body and highlighted the importance of recognising early signs of stress. Participants were introduced to *positive mantras, practical techniques and effective strategies* for reducing and managing stress in both professional and personal life.
The programme concluded with an inspiring message by *Principal Mr V.K. Kashiv,* who appreciated the resource persons for their effective delivery, insightful case studies and practical techniques.
