23/01/2016
Mixed vegetable sambar/ kootu: (serves 4-6)
Prep time: 40 minutes
This is a 60 year old recipe called by mother as kootu. Though the actual kootu, is different from this recipe. It is a favoured recipe among friends and family. Her old age no longer permits her to cook. Posting the recipe on popular demand, but I will definitely miss a flavor, her love and affection. Let’s see what she says!
Ingredients:
• 1 cup toovar dal (cooked in a pressure cooker up to 3 whistles)
• 1 cup finely chopped cabbage
• 2 cups cauliflower florets boil with a little salt for 5 minutes and keep it aside.
• 2 cups louki medium size pieces
• 2 medium sized carrots 1 inch long pieces
• I radish/ mooli cut into 1 inch pieces
• 1 cup tender beans cut into 1 inch long pieces
• I cup green peas/mutter
• 1 cup fresh white beans
• 10-12 drumstick pieces
• 4 medium onions cut into halves
• 4 medium size ripe red tomatoes blend boil and keep it aside
• Tamarind size of big lemon, extract juice and keep it aside.
• ½ tsp turmeric
• 2 green chilles slit
• 2 sprigs curry leaves
• 2 tbsp finely chopped coriander leaves
• Salt to taste
For grinding:
• 2 tbsp grated coconut
• 2 tbsp sambar powder (refer February 21, 2014 posting)
• Adjust the powder according to your taste
Grind to a fine paste by adding half cup of water. Coconut gratings should not be visible.
Make it into a batter and keep it aside.
For tempering:
• 10- 15 fenugreek seeds
• ½ tsp mustard seeds
• A big pinch of asafoetida
Method:
1. Heat a pressure pan with ghee.
2. Add fenugreek seeds when they turn golden brown add mustard seeds and asafoetida.
3. Add curry leaves green chillies toss for a while and add onions sauté till the aroma spreads.
4. Add remaining vegetables and sauté for 5 minutes.
5. Add tamarind extract, boiled tomato, salt and turmeric.
6. If required add 1 or 2 cups water and cook up to 1 whistle.
7. When it is cool add boiled cauliflower and dal boil on medium flame for 10 minutes stirring time to time.
8. Add ground masala and coriander leaves.
9. Boil for 6- 8 minutes stir to avoid burning, take off the flame.
Serve with rice and ghee. Not to miss papad.