21/06/2023
Facts about yoga and its benefits 🧘♀️
Yoga improves mental well-being by reducing stress, and anxiety by promoting relaxation.
Regular yoga practice enhances physical fitness, flexibility, and strength, improving posture and reducing the risk of injuries.
Yoga cultivates better concentration, and focus, and promotes healthy sleep patterns, leading to improved academic performance and overall emotional well-being in students.
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18/06/2023
"Cradled within a father's love, a child discovers wings to soar and roots to stand tall, for in their bond lies an eternal embrace that weaves strength, wisdom, and an unwavering legacy."
Happy Fathers Day to all the World's best Dads. 💌
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08/06/2023
Respect & Care for Oceans should be our pledge this world oceans day.
On this World's oceans day, let's stop polluting our sea with Marine Debris, Reduce the Use of Single-Use Plastics, and Support Legislation to Curb Plastic Production and Waste. 🚫
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02/06/2023
Why are there green tree symbols used to indicate dot balls in IPL 2023??
The answer is Tata Group pledged to plant 500 saplings for every dot ball. Such is the importance and current need to plant more trees.
The only way to tackle rising temperatures, preserve biodiversity, prevent deforestation and maintain healthy soils is to plant more trees. 🌳
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01/06/2023
Dive into the Magic of Milk
Drinking milk before bed can remarkably improve your sleep quality.
Tryptophan and bioactive peptides present in milk positively affect sleep patterns, increasing the body's serotonin (known as the pleasure hormone responsible for sleep) levels. 😴💤
Try for yourself if this magic of milk can aid your sleep.
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28/05/2023
Menstrual Hygiene Day signifies the taboos to break surrounding menstruation, raise awareness about the issues faced by those who don't have access to sanitary products, and the right to manage menstruation without shame or stigma. The main theme of Menstrual Hygiene Day is making menstruation a normal fact of life.
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14/05/2023
Mom's love is always the sustaining force for the family, and one of the greatest joys is seeing her integrity, compassion and intelligence reflected in her child. With love, sacrifice, and unbreakable strength her connection lasts for a lifetime and beyond. Wishing all the mums a very Happy Mothers Day.
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❤️ ❤️
11/05/2023
National Technology Day is celebrated to highlight the achievements of tech giants, researchers, and engineers in technology in our country. The former Prime Minister of India, Atal Bihari Vajpayee established National Technology Day on 11th May in 1998 to commemorate the Pokhran nuclear tests and highlight the technological achievements of our country.
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🏆
07/05/2023
World Athletics Day was established by The International Amateur Athletic Federation (IAAF) in 1996 to raise awareness about the physiological and psychological importance of sports. It spreads a message that people of every age should maintain their good health by engaging in fitness activities.
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07/05/2023
Rabindranath Tagore Jayanti is celebrated in May, on the 9th day of the Bengali calendar month—Boishakh, on the occasion of birth anniversary of the great Bengali poet, scholar, novelist, playwright, humanist, philosopher, and Nobel laureate—Rabindranath Tagore. Tagore is known for his intellectual, philosophical and spiritual nourishment. The National Anthem of India was originally composed by Rabindranath Tagore, titled "Jana Gana Mana", as Bharoto Bhagyo Bidhata in Bengali. This day is a reason for joy for Bengalis all over the world.
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07/05/2023
Know the Science behind feeling good while laughing…
laughing triggers the release of hormones called endorphins – often referred to as “feel good hormones”. Laughter relaxes the whole body, boosts the immune system, protects the heart, lightens anger's heavy load, Decreases pain, Relaxes your muscles and Lowers stress hormones.
Live ( 😍)
Laugh ( 😆)
&
Love (❤)
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😊 ❤️
05/05/2023
In the yogic culture, Buddha Purnima is the third purnima after the earth shifts to the northern run of the sun. Buddha Purnima is known as the Thrice Blessed Festival. It is named after the commemoration of Gautama the Buddha. Wishing you a blessed and peaceful life.
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