18/06/2019
*Client Testimonial*
Bhagyashree has been working out with us for about 3 months now. Here's what she has to say.
"Losing 9 kgs with proper training, guidance and motivation, I'd say I have come a long way from the person who I was to who I am now. Thanks to and for encouraging me at every point, I believe I can push myself to do more and set and achieve new challenges.
During the initial days, Coach mentioned that I lacked flexibility. But with his constant guidance, everyone in the group comments on how vastly I have improved!
Kakshak has helped me improve my stamina and flexibility, while the continuous posture and form correction has helped me build my confidence. I also have seen an improvement in my medical condition! I am glad that I have continued my journey with Kakshak Fitness."
12/06/2019
Today we have another member of Kakshak who has shown a lot of improvement.
Anil Pal was introduced to Kakshak by our physiotherapist Dr.Shweta. Anil suffers from a severe case of Ankylosing Spondilytis. It is an inflammatory arthritis affecting the spine and large joints. It eventually causes ankylosis of vertebral and sacral joints.
The condition is more common among men and usually begins in early adulthood. The pictures show his X-ray report from before his treatment and after therapy and workout for 3 consecutive months. The results speak for themselves. Anil is dedicated towards his workouts and rarely misses any session, and he has achieved what many doctors said was not possible. Kudos to Anil for the hardwork and dedication.
29/05/2019
Nirmal is one of our new members. He works for 12 hours every day and barely had any other physical activity. Because of his weight, he would be confined to the desk throughout the day.
Nirmal is one of the most dedicated people I've met. Since the time he's joined , he has been taking time out from his busy schedule to put himself first!
With the challenging and ever evolving Kakshak philosophy, Nirmal has lost *8 kgs in one month's time!*
He has built a stamina such that he can run for 2 kms easily and is now always on his feet at work !
Hats off to Nirmal! Keep up the great work!!
The Kakshak family is proud of you.
16/04/2019
We are now live! Check out www.kakshakfitness.com
Regular updates coming your way!
18/03/2018
Sundays with
Battling the ropes
18/03/2018
Sundays with
Sweat is just Fat crying
09/02/2018
Kakshak family wishes you a very happy birthday brother.
08/02/2018
Guess what are we upto?
New video coming up this weekend.