Rama school of yoga

Adjustment isn’t about forcing people
or pushing them to go deeper.
Nowadays, adjustments have turned into a gymnast trying to make people flexible without respecting the body’s limits.
A true adjustment allows the practitioner to feel, understand, and move with awareness.
It supports stability before depth, and intelligence before intensity.
Yoga is not performance.
It’s a lifelong practice built on safety, breath, and respect.
We guide the body, not control it.

Join our upcoming yoga teacher training.

1: 7th November to 4th December 2025.

2: 7th December2024 to 4th January 2026.

3: 7th January to 4th February 2026.

4: 7th February to 4th March 2026.

5: 7th March to 4th April 2026.

6: 7th April to 4th May 2026.

7: 7th May to 4th June 2026.

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The lotus is more than a beautiful flower it’s a symbol of transformation. Rooted in the mud, it rises through murky waters to bloom in the sunlight, untouched by the dirt below.

Just like the lotus, our practice teaches us to grow through life’s challenges, staying steady, graceful, and pure at heart. Whether it’s in meditation, a seated lotus pose (Padmasana), or simply in how you show up every day - let your inner lotus rise.

Ready to bloom into your fullest potential as a yoga teacher?
Join our next 200h Yoga Teacher Training in Varkala beach, Kerala and begin your transformation.
DM us for more information!

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When you do something to bring stillness to your mind with your mind

it’s called meditation.

What’s better than witnessing transformation?
Watching our students become teachers — and then go on to share the light of yoga with the world.
This is the heart of Rama School Of Yoga.

Join our upcoming 200 hr yoga teacher training course.

1: 2nd September to 30 September 2025.
2: 7 th October to 4 th November 2025.
3: 7th November to 4th December 2025.
4: 7th December2024 to 4th January 2026.
5: 7th January to 4th February 2026.
6: 7th February to 4th March 2026.
7: 7th March to 4th April 2026.
8: 7th April to 4th May 20256.
9: 7th May to 4th June 2026.

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Friendship blossoms where hearts open.
One of the most beautiful gifts of a yoga teacher training is the friendships that grow along the way. Sharing laughs, challenges, and countless hours on the mat creates bonds that feel like they’ve existed for lifetimes.

It’s not just about becoming a teacher; it’s about finding a community, a family, and souls who truly get you.

Here’s to the lifelong connections we make through the journey of yoga!

The fire ceremony-a sacred ritual of release, transformation, and renewal. As the flames rise, we let go of what no longer serves us, A cleansing our aura from the inside out.

powerful reminder that just as fire purifies, we too can burn away old energies and step into a space of clarity, light, and new beginnings.

Opening ceremony for our 200 hr yoga teacher training course.