The Essence

The Essence Living An Attentive life.
(1)

Don't Read Or Watch For Self Amusement or to hypnotize Yourself.If You Are Living An Attentive Life That's All...When Yo...
23/08/2026

Don't Read Or Watch For Self Amusement or to hypnotize Yourself.If You Are Living An Attentive Life That's All...When You Have Enough Energy..You Will Need Nothing to Be Happy..

Our Mind Always Tries to Go in The Direction Of Pleasure.It Gives Us Questions,Images And We Go For it..We Waste Our Energy in it..Can You See this in our daily life?


Isn't This Meditation?Then What Are You Doing On Your Mat🙃
22/08/2026

Isn't This Meditation?Then What Are You Doing On Your Mat🙃

Then I Don't Know Why Was I Holding This?Living With It?
20/08/2026

Then I Don't Know Why Was I Holding This?Living With It?

Begin With Emptiness 🙂
20/08/2026

Begin With Emptiness 🙂

Silence is Not For Cowards..It's For The Brave One's🏹
19/08/2026

Silence is Not For Cowards..It's For The Brave One's🏹

That's Why Attention is Necessary in Each Moment of Our Life.When You Start Watching,Listening And Observing You Can See...
19/08/2026

That's Why Attention is Necessary in Each Moment of Our Life.When You Start Watching,Listening And Observing You Can See Far Beyond The Eyes.Most of The Time You Will See All The dimensions of Self Centred Activities And How It Goes To The Extent of Madness.🙃

Be in Gratitude for everything you have❤️
18/08/2026

Be in Gratitude for everything you have❤️

I Deny Everything Just To Remain With The Truth🙂
18/08/2026

I Deny Everything Just To Remain With The Truth🙂

09/08/2026

How Can You Find This Unconditional Solitude Within?This can't be done if You Run Away From Yourself..And You Don't Run Away From Your Sufferings You Will Find Out..You Will See How This Solitude Blossoms..And it's Fragrance Spread into your daily living..





08/08/2026

The Essence of Listening is in The Attention.. Listen Everything with All your heart and mind..You Will Find amazing insights..





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