I'm Konika Luke; a Group Fitness Specialist/Fitness Consultant and Fitness Columnist for a Leading Da OUR 4 BRANCHES:
1. Yash Complex, Gotri Road.
3.
At Konika Luke Fitness,we provide a complete package for Fitness Enthusiasts. We expertise in Aerobics, Pilates, Core Conditioning, Yoga, Strength Training, Personal Training, Functional Training and Nutrition Counselling. Apart from that, we also provide training for people dealing with special issues. Additionally, we organize and celebrate various events and occasions such as,Valentines Day, Wo
02/12/2025
They say a Child gives Birth to a Mother.
Happy Birthday , for giving me the Greatest Gift: Motherhood.
Each day with you is a Blessing. May your life be filled with Meaningful Moments, Joy & Endless Opportunities. God Bless!! ❤️
A Big Thank You to & for making this a Very Memorable Birthday Celebration for with the Wonderful Girls @ the Girls Orphanage & Feeding the Less Fortunate @ !!
09/11/2025
AN ENCHANTING EUROTRIP ACROSS: BARCELONA - MALLORCA - NICE - MONTE CARLO - MONACO - PARIS 🇪🇸🇲🇨🇲🇪🇫🇷 (PART-3)!! ✨💯
THe Highlights of Our Amazing Trip Were:
- PARIS: Watching a Live UEFA Match Between & @ the Amazing Stadium & the Customary .
- MONACO: Driving across the .grand.prix F1 Circuit.
- MONTE CARLO: A Visit to the & Checking out the Much Heard of Glitz & Glamour & the Fleet of Luxury Vehicles, like 's, 's & the Numerous Yachts Parked outside the Casino.
- NICE: A Glimpse of the Breathtaking Nice, & the Amazing Beaches across the City.
- MALLORCA: Stadium Tour of Spain's Reputed Football Club & Relaxing @ their Laidback Beaches.
- BARCELONA: A 3rd Trip to the Amazing Football Club @ the .
09/11/2025
AN ENCHANTING EUROTRIP ACROSS: BARCELONA - MALLORCA - NICE - MONTE CARLO - MONACO - PARIS 🇪🇸🇲🇨🇲🇪🇫🇷 (PART-1)!! ✨💯
THe Highlights of Our Amazing Trip Were:
- PARIS: Watching a Live UEFA Match Between & @ the Amazing Stadium & the Customary .
- MONACO: Driving across the .grand.prix F1 Circuit.
- MONTE CARLO: A Visit to the & Checking out the Much Heard of Glitz & Glamour & the Fleet of Luxury Vehicles, like 's, 's & the Numerous Yachts Parked outside the Casino.
- NICE: A Glimpse of the Breathtaking Nice, & the Amazing Beaches across the City.
- MALLORCA: Stadium Tour of Spain's Reputed Football Club & Relaxing @ their Laidback Beaches.
- BARCELONA: A 3rd Trip to the Amazing Football Club @ the .
09/11/2025
AN ENCHANTING EUROTRIP ACROSS: BARCELONA - MALLORCA - NICE - MONTE CARLO - MONACO - PARIS 🇪🇸🇲🇨🇲🇪🇫🇷!! ✨💯
THe Highlights of Our Amazing Trip Were:
- PARIS: Watching a Live UEFA Match Between & @ the Amazing Stadium & the Customary .
- MONACO: Driving across the .grand.prix F1 Circuit.
- MONTE CARLO: A Visit to the & Checking out the Much Heard of Glitz & Glamour & the Fleet of Luxury Vehicles, like 's, 's & the Numerous Yachts Parked outside the Casino.
- NICE: A Glimpse of the Breathtaking Nice, & the Amazing Beaches across the City.
- MALLORCA: Stadium Tour of Spain's Reputed Football Club & Relaxing @ their Laidback Beaches.
- BARCELONA: A 3rd Trip to the Amazing Football Club @ the .
03/11/2025
Happy Birthday to my Partner-In-Crime, !! ❤️
It's not the Years in your Life that Count, it's the Life in your Years!!
Cheers to Another Year of Wonderful Adventures & Unforgettable Travels.
Keep Living Life Kingsize!! God Bless!! ❤️💯✨
22/10/2025
A Very Happy Birthday to our Incredibly Talented, Dance Choreographer, .kansara22!! 🎊🎉✨
It's been a pleasure for / , to have Collaborated with .kansara22 / .studio for many Corporate Events & Bollywood Dance Sessions!!
Wishing you a year filled with New Opportunities & Great Achievements. Keep Shining. God Bless!! ✨
09/10/2025
VIPASSANA @ , Mumbai!!
Feeling Blessed & Peaceful after a Challenging 10-Day Vipassana Meditation Retreat.
The Practice involves looking at your Thoughts & feelings Non-judgementally, which helps to loosen their Power over you.
You learn to React Less to life's Ups & Downs, leading to greater Equanimity.
Gratitude to S.N. Goenka Ji, for his Efforts in Reviving & Spreading Buddha's Dhamma; an Ancient Indian Meditation Technique of Vipassana to the Modern World.
15/08/2025
HAPPY 79TH INDEPENDENCE DAY!! 🇮🇳❤️
We are very Grateful & Humbled that the Army Fraternity has built a Garden, named 'Bapna Baug' & a Bust of my Father, Late LT Col Madan Mohan Bapna, in Nashik Cantonment in Commemoration of his Contribution to the Indian Army. 🙏
Our Family is proud to share, that he was the 1st Person in our Country to be Awarded 2 Medals in 1 War; namely the Sena Medal (SM) & Vishisht Seva Medal (VSM) for his Bravery & Extreme Devotion (As mentioned in the 2nd Photo) in the 1965 Indo - Pak War.
10/08/2025
A Big Thank You to all my Family & Friends, for the Wonderful Birthday Wishes & Love. Thank You all, for making my 63rd Birthday Truly Special!! ❤️💯
03/07/2025
'YOU ARE LIKE THE OCEAN,
PRETTY ENOUGH ON THE SURFACE,
BUT DIVE DEEP DOWN TO YOUR DEPTHS, YOU'LL FIND BEAUTY MOST PEOPLE NEVER SEE!!'
A Big Thank You to & .fernandes.9, for the Incredible Free Dive Experience.
Learning this amazing skill, under your expert guidance was truly Magical!!
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