20/06/2026
International Yoga Day Celebration
12th International Yoga Day was celebrated with great enthusiasm at Bright Day School, CBSE, Vasna on 20th June 2026. The theme for this year was ‘Yoga for Healthy Ageing’ with emphasis on wellness, wisdom, and world peace.
All the students of Class VI and teachers assembled in the school assembly area at 7:30 a.m. De. The NCC students performed yoga in the Dance Hall. The session was conducted by our yoga teacher, Ms. Aarchi.
The assembly began with a thought and a sharing session on the importance of yoga in one’s life. This was followed by a prayer.
Activities Conducted
* Warm-up: Students began with high knees to energize the body.
* Standing Asanas: Tadasana, Trikonasana, Hastottanasana, and Side Bending were performed under the guidance of the yoga teacher.
* Sukshma Kriyas: Students enjoyed sitting exercises including neck, shoulder, and wrist rotations, Vajra Parvatasana, and Butterfly Pose.
The event concluded with Brahmari Pranayama and meditation for relaxation and focus.
Pledge & Conclusion
Everyone took a pledge to practice yoga daily and remain healthy and happy. The celebration helped students understand that yoga is not just an exercise but a way of life, promoting physical fitness, mental peace, and holistic well-being.