SMART 7 Wellness

SMART 7 Wellness "SMART 7 Wellness: Empowering optimal health & performance through Physical Fitness, Sports Training, Corporate Wellness & more. Follow us & stay fit & healthy.
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Led by Dr. Vijay & Dr. Ligi Ezhilarasi. 20+ yrs experience. Innovative programs & workshops.

Happy to part of that zonal athletic sports meet organised by Teynampet schools. Special thanks to the rosary Matric sch...
02/09/2026

Happy to part of that zonal athletic sports meet organised by Teynampet schools. Special thanks to the rosary Matric school for great effort in organising the meet successful, happy in Meeting Mrs Vijayam, YMCA ALUMNI 1973 batch - she is an inspiration for all PE at 75years young and vibrant teacher she is; happy to meet her today. Great ma!!! Best wishes to all…

Happy & Tomorrow I Will be part of the Zonal Athletic sports meet SDAT NEHRU PARK- Chennai. -Best wishes to the Athletes...
01/09/2026

Happy & Tomorrow I Will be part of the Zonal Athletic sports meet SDAT NEHRU PARK- Chennai. -Best wishes to the Athletes and the organisers!!!

28/08/2026

5 best static exercises for your upper & lower body!

For Queries, contact: 9940168267

22/08/2026

3 simple gym equipments for home workout!

For Queries, contact: 9940168267

17/08/2026

Best exercises to reduce your knee stiffness!

For Queries, contact: 9940168267

Happy to be part of the Independence Day celebration at Vidyashiksha Bridging School & Learning Center and being with k...
15/08/2026

Happy to be part of the Independence Day celebration at Vidyashiksha Bridging School & Learning Center and being with kids with their special talents. We thank the school for the special effort in training the kids for the future.

Jai Hind! 💚

Tomorrow’s we are invited for the Independence Day celebration!!! Best wishes…
14/08/2026

Tomorrow’s we are invited for the Independence Day celebration!!!
Best wishes…

As I always say we are blessed with wonderful seniors!!! Happy in meeting Dr Mohan anna and Dr Rajkumar anna today at ym...
12/08/2026

As I always say we are blessed with wonderful seniors!!! Happy in meeting Dr Mohan anna and Dr Rajkumar anna today at ymca. Thank you brothers for the motivation and opportunity’s.

12/08/2026

School Management, Principals, PT Teachers & Parents — இது உங்களுக்கான ஒரு முக்கியமான கேள்வி.

Sports Day-ஐ முதல் இரண்டு மாதங்களிலேயே நடத்துகிறோம். ஆனால் மாணவர்களின் உடல் ஆரோக்கியம் மற்றும் fitness-க்கு தினசரி போதுமான நேரம் ஒதுக்கப்படுகிறதா?

Academics முக்கியம் தான். ஆனால் ஒரு மாணவனின் ஆரோக்கியமும் equally முக்கியம்.

இந்த reel-ஐ School Management, Principals, PT Teachers & Parents அனைவரும் பார்க்க வேண்டியது அவசியம்.

What a great day to celebrate!!! Thank you all for the support & Trust… Sunday!!! ❤️
09/08/2026

What a great day to celebrate!!! Thank you all for the support & Trust… Sunday!!! ❤️

Address

Thenapet, Elongo Cross Street
Chennai
600018

Opening Hours

Monday 6am - 6am
Tuesday 6am - 6am
Wednesday 6am - 6am
Thursday 6am - 6am
Friday 6am - 6am
Saturday 6am - 6am

Telephone

+917550026267

Website

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