18/04/2026
A refreshing and rejuvenating Yoga and Music Session was conducted for the students of Classes 1 to 8 at *St. Gregorios Junior School* by the dedicated school teachers as a part of the Saturday activity.The session aimed to promote physical well-being, mental peace, and emotional balance among the students.
The yoga segment included simple asanas and breathing exercises that helped students relax and improve their concentration. This was followed by a lively music session where students actively participated, sang along, and enjoyed the rhythm and melodies. The joyful atmosphere encouraged creativity, mindfulness, and positivity.
Overall, the session proved to be a delightful blend of fitness and fun, leaving the students energized and refreshed.