Rohit Mehra - Fitness Professional

Rohit Mehra - Fitness Professional • Strength Training
• Strength and Conditioning
• Online workout plans
• Nutrition consultation

“Hey everyone 👋 I’m Rohit Mehra — a certified fitness coach helping people transform their bodies and mindset through sm...
08/10/2025

“Hey everyone 👋 I’m Rohit Mehra — a certified fitness coach helping people transform their bodies and mindset through smart training & sustainable nutrition.
Fitness isn’t just about the gym, it’s about becoming the strongest version of yourself 💥
Welcome to Sculpt With Rohit — where transformation begins!”

Transform your lifestyle, and watch as you unlock the results you've always wanted!
17/07/2025

Transform your lifestyle, and watch as you unlock the results you've always wanted!

Are you worried about taking Creatine? You can consume creatine because Creatine is stored in your muscles as phosphocre...
08/06/2025

Are you worried about taking Creatine?
You can consume creatine because Creatine is stored in your muscles as phosphocreatine.
It helps recycle ATP (adenosine triphosphate) – the main energy source for your muscles during short, high-intensity activities.
• This means more quick energy for exercises like lifting, sprinting, or HIIT.

DID YOU KNOW YOUR HORMONES
15/04/2025

DID YOU KNOW YOUR HORMONES

Did You Know? What Does It Take to Make Your Hormones Work Properly?
21/03/2025

Did You Know?
What Does It Take to Make Your Hormones Work Properly?

Yeh Raftaar Bhot Jruri h…
26/02/2025

Yeh Raftaar Bhot Jruri h…

Showingoff 🫣 PC-
21/02/2025

Showingoff 🫣

PC-

Hello Instagram Fam.. Today I am Shearing a Transformation story of a client who is Training under my Guidance Sahil’s t...
01/12/2024

Hello Instagram Fam.. Today I am Shearing a Transformation story of a client who is Training under my Guidance
Sahil’s transformation has been incredible! Starting at 92kg, he committed to his General Training program with focus and consistency. In just 8 weeks, he’s shed 10kg, now weighing 82kg. His dedication to tailored workouts, proper nutrition, and a positive mindset has been the key to this impressive progress. The journey continues!

Should we update more on his transformation?

Address

Tohana
125120

Opening Hours

Monday 5am - 10pm
Tuesday 5am - 10pm
Wednesday 5am - 10pm
Thursday 5am - 10pm
Friday 5am - 10pm
Saturday 5am - 10pm

Telephone

+919518201433

Website

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