Puyangam Ayurveda Siddha Varma

02/07/2025

18/05/2024

Do you have Dark Circles? Just using Creams and Lotions doesn't work because it won't look at or treat the root causes. Look at what organs need rest at what times to heal your insides, so dark circles disappear naturally, along with the underlying cause subsiding.

16/05/2024

Know where you are going wrong with your hair habits. If you thought your other routines and habits don't affect your hair, you are wrong! Which water do you use to shower- hot or normal? Do you use lemon zest with lemon juice? Do You eat tamarind daily? What about your sleep?? Read and figure out if you're making any of these mistakes that cause Hairloss.

One tip: Eat mangos with peel!


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13/05/2024

Do you know which Dosha imbalance leads to what hair problems? Let us look at the grassroots solutions that can prevent all hair related issues. It is important to first look at what leads to these issues and work on them. The inside-out approach is the right way to go. Time tested and ancient, Ayurveda and Siddha provide the absolutely best solutions.
This is our Post 2 on Hair Care series.
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06/05/2024

Ayurveda and Siddha tips for Good Hair growth and to avoid bald Patches. This post covers 2 juices that you can take to nourish yourself so that your hair grows long and healthy. Drink Ash gourd juice in the mornings and, in the evenings prepare a juice mixing Ridge gourds and lemon zests- drink it!

This is our Good hair series- post 1.

03/05/2024

Misunderstood Masterfood: Let's talk about Paan today! Did you know that Beetle Leaf, Areca Nut and Chuna mixed together is an excellent 3 Dosha Balancing Superfood. Often overlooked, this combination is an excellent medicine for Neuro diseases, Reproductive problems, Autoimmune diseases and can even fight cancer!! Read to find out more:

02/05/2024

3 Dosha Balancing foods are amazing! Today, we are introducing our second recommendation: Trikatu Choornam. It is a powder of Dried Ginger, Dried Peppers, and Dried Long Peppers. All the skin and hair care enthusiasts will love it as it reduces Hairfall. All 3 Dosha balancing foods improve metabolism and are good for digestion. But this special mixture is particularly good for Heart and is a good medicine for most common lifestyle diseases.

01/05/2024

The benefits of Triphala Choorna are many many. But did you know that there is a special Triphala Choorna which is prepared from the same ingredients- Amla, Harithaki, and Tantrikka- by purifying them in extensive processes? This Purified Triphala Choorna enhances the benefits of the ingredients, making it 10 times more potent.
This week, we will learn about some more 3 Dosha balancing goodies.