19/08/2026
๐๐งFor Exfoliation, think in three main types. *Physical exfoliation, like scrubs or brushes, suits normal or oily skin, but go gently. Once a week for normal skin, maybe once or twice a week for oily. Dry or sensitive skin should avoid harsh scrubs.
*Chemical exfoliants are often kinder.
๐งชAHAs for dry skin to brighten, BHAs like salicylic acid for oily or acne-prone skin to keep pores clear. PHAs are an even gentler option for sensitive types. Limit chemical exfoliation to 2 or 3 times weekly maximum, less if irritation appears.
*Enzyme Exfoliation ๐
Uses natural enzymes to break down dead skin cells without aggressive scrubbing.
Examples: Papaya (papain), pineapple (bromelain).
๐Best for: ๐ฅตSensitive, dry, or beginner skin types when formulated gently.
๐งดMoisturizers should match your skin type. Lightweight gel or oil-free for oily skin, richer creams with ceramides or shea butter for dry skin. Look for non-comedogenic labels, fragrance-free for sensitive skin.
โฑ๏ธSunscreen's non-negotiable. Choose broad-spectrum SPF 30 or higher. Gel or matte formulas for oily skin, cream sunscreens for dry. Mineral sunscreens with zinc oxide work nicely for sensitive skin. And apply about โ๏ธtwo finger lengths for face and neck. Reapply every two hours outdoors๐. For students, a simple routine: cleanse, exfoliate, moisturize, protect. Easy to remember.
