16/09/2020
Cooking is the art, science and craft of preparing food. Benefit of cooking your own food is that you know what you are putting into your body. It offers endless opportunities to express your creativity & find your flow. Cooking not only improves mood, the feeling of satisfaction gained when seeing the end product naturally enhances happiness. And if it is done by kids who are just 10 years of age, it become adventurous as well. That's what our SPARK kids have done. They prepared almost 14 varieties of tea, 8 varieties of chutney and about 7 varieties of fruit/ veg juices.