Zero Fitness Performance Studio

26/07/2026

You can now experience the impact of TRIBE, our signature group training program, in just 3 days a week.

25/07/2026

If you think boxing teaches violence, you’ve got it all wrong.

Boxing teaches discipline, self-control, resilience, confidence, and the ability to stay calm under pressure. It’s about controlling the power within yourself.

Karthik is a trained athlete and certified coach who brings these values into every session. Train with him, and you’ll build far more than just fitness.

20/07/2026

The tribe program here at Z is our signature group training program with a variety of workouts ranging from general strength and conditioning to using the traditional Indian mudgar as part of your daily exercise.

Here’s what some of our clients had to say about TRIBE :)

18/07/2026

An upskilling program for the fitness coaches of Kerala, Level Up is designed to teach skill sets from its fundamentals in order to practice and incorporate the same in your training programs.
The next batch is conducted Zero | Fitness Performance Studio starting from August 1st - August 22nd with 5-6 hours of intense training over the course of four Saturdays.

Movements that will be covered :
• Olympic lifting
• kettlebell
• animal flow
• landmine

Slots are limited, contact us on 8282829162 to book yours

17/07/2026

We asked our clients a question and this is what we got 🙌🏽
Clearly, Zero is not just a gym.

13/07/2026

11/07/2026

A memorable evening The Ivory Club by Hyatt Regency Trivandrum where we hosted an exclusive party for our Zerofam and friends 🩶

02/07/2026

The good humans you meet along the way are just as important to your health as the training itself.

24/06/2026

Zero tolerance to your sexism and misogyny, this is Z

A drama scripted around usual gym stereotypes on how women trainers are seen soft and well fit for just yoga and mobility. We lead with a pack of wonder women who lead the show at Z, introducing to you here

Rebecca Fenn - Head of Operations/ Coach
Segu - Admin
Ardra - Coach
Irine | Transformation Coach - Coach

14/06/2026

The reason why we are who we are, Team Z.

Missing Houvsep ĆHaRLES Coach John VISHNU GOPAN in the frame. 🫶🏼