Evolve Fitness

Evolve Fitness Why EVOLVE? All of us involved have been working out for 10 plus years in various capacities. Some of us have been operating gyms for more than 16 years.

However, even though there were changes seen the way people worked out there was no difference in the gyms. They remained the same old boring place which drained the life from you. The gyms needed to be something else, gyms needed to EVOLVE. Evolve gym offers a wide range of fitness activities, with one major difference. A live DJ so that you can have fun while you get in shape. Who says losing weight needs to be stressful? Come join in, have fun, dance, and lift.

Evolve turns 3. To everyone who was a part of the journey from the beginning and all those who have held hands with us o...
28/04/2020

Evolve turns 3.
To everyone who was a part of the journey from the beginning and all those who have held hands with us on the way, a big thank you for being with us and trusting us. Looking forward to many more such milestones with the entire Evolve family

A strong woman is the one who can dare to raise her voice for the cause she believes in, and this strength lives in a co...
08/03/2020

A strong woman is the one who can dare to raise her voice for the cause she believes in, and this strength lives in a corner in every woman’s heart, it just needs to be searched. Wishing you an amazing Women’s Day 2020. For every such strong women we offer flat 50% discount on our yearly memberships. Limited offer. Contact front desk for more information.

🏇 _Sporty Greetings_ 🏇*Training for competition requires extra commitment, right? **_YES_*Hence,*Rotaract Club of Thane ...
03/03/2020

🏇 _Sporty Greetings_ 🏇

*Training for competition requires extra commitment, right? *
*_YES_*

Hence,

*Rotaract Club of Thane Downtown*

For the 6th time!

PRESENTS

🎖 *SPORTS EXTRAVAGANZA 2020* 🎖

Introducing Sport Numbers 11
🏆 *PowerLifting* 🏆

Along with nutrition partner _POWERFLEX_

🔹 Date: 8th March 2020
🔹Time: 10:00 am
🔸Venue: Evolve fitness Thane (W)

🔸Entry fee : Rs 400
🔸 Category : Male
1 : 55 to 65 kgs
2 : 65 to 85 kgs
3 : 85 kgs and above

🔸Events - 1- Deadlift
2 - Squats
3 - Bench Press

🔸 *Prize: * *PROTEIN STACK + MEDAL SHAKER + TSHIRT + EXCITING VOUCHERS *
🔸 *Each players gets a Rotaract Certified Certificate of Completion after all 3 event.*

*BOOK NOW!*

📞Contact :
Rtr. Pratik Mirashi : 9167489551
Rtr. Mayuresh Jadhav : 8450933024
Rtr. Priyanka Bhasagare: 9820929268
Rtr. Shubham Kadam: 9664807896

*Rotaract Club of Thane Downtown*For the 6th time!PRESENTS🎖 *SPORTS EXTRAVAGANZA 2020* 🎖 Introducing Sport Numbers ...
24/02/2020

*Rotaract Club of Thane Downtown*

For the 6th time!

PRESENTS

🎖 *SPORTS EXTRAVAGANZA 2020* 🎖

Introducing Sport Numbers 11
🏆 *PowerLifting* 🏆

Along with nutrition partner _POWERFLEX_

🔹 Date: 1st March 2020
🔹Time: 11:00 am
🔸Venue: Evolve fitness Thane (W)

🔸Entry fee : Rs 400
🔸 Category : Male
1 : 55 to 65 kgs
2 : 65 to 85 kgs
3 : 85 kgs and above

🔸Events - 1- Deadlift
2 - Squats
3 - Bench Press

🔸 *Prize: * *PROTEIN STACK + MEDAL SHAKER + TSHIRT + EXCITING VOUCHERS *
🔸 *Each players gets a Rotaract Certified Certificate of Completion after all 3 event.*

*BOOK NOW!*

📞Contact front desk for more information

Happening on 1st March 2020 at Evolve Fitness Center, Thane.

Along with Nutrition Partner _POWERFLEX_

• *Prize: * *PROTEIN STACK + MEDAL SHAKER + TSHIRT + EXCITING VOUCHERS *
• *Each players gets a Rotaract Certified Certificate of Completion after all 3 event.*

The hardest lift of all is lifting your butt off the couch
19/02/2020

The hardest lift of all is lifting your butt off the couch

Confused about what to workout tomorrow. Here is a basic shoulder routine for an amazing shoulder pump. ...
17/02/2020

Confused about what to workout tomorrow. Here is a basic shoulder routine for an amazing shoulder pump.

@ Evolve Fitness

Introducing our member Rohit Mahadik . He has lost over 30 kgs after joining evolve fitness. His secret —heavy weight tr...
13/02/2020

Introducing our member Rohit Mahadik . He has lost over 30 kgs after joining evolve fitness. His secret —heavy weight training.
You know that losing fat involves increasing your metabolism. What you may not know is that muscle plays a huge role in raising metabolism. A pound of muscle burns about 10-20 calories a day while a pound of fat burns 5 calories.

That means any growth in your muscle tissue is going to help you burn more calories all day long. In fact, beyond weight loss, there are a number of incredible benefits of strength training.

Get STRONGER-FITTER-HEALTHIER together. This valentines day buy one membership and get another one completely free. ...
06/02/2020

Get STRONGER-FITTER-HEALTHIER together. This valentines day buy one membership and get another one completely free.

Evolve fitness wishes a happy republic day to everyone.
26/01/2020

Evolve fitness wishes a happy republic day to everyone.

Follow these simple cues to build a bigger sumo deadlift
22/01/2020

Follow these simple cues to build a bigger sumo deadlift

Address

1st Foor, Rosa Vista, Above Honda Showroom, Opposite Suraj Water Park, Ghodbunder Road
Thane
400615

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 9pm
Saturday 9am - 9pm

Telephone

022-25970515

Website

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