A Beautiful Pause

A Beautiful Pause There are some days when being WOMEN is not easy In those days, she needs to pause, take a few deep breaths and reflect.

Menopause need not be emotionally exhausting. Make it A Beautiful Pause, where you make friends with Self.

At 40, it's high time a woman realizes her self worth and loves herself.Join the june batch today.DM for more details
31/05/2022

At 40, it's high time a woman realizes her self worth and loves herself.
Join the june batch today.
DM for more details

27/03/2022

๐€ ๐ฐ๐จ๐ฆ๐š๐ง'๐ฌ ๐›๐จ๐๐ฒ ๐ข๐ฌ ๐š ๐ ๐ข๐Ÿ๐ญ ๐จ๐Ÿ ๐†๐จ๐!
Universe procreates through the woman.
Her being in fertile years or absence of it, is a natural cycle. It does not diminish her dignity.
๐‘ฌ๐’—๐’†๐’ ๐’Š๐’ ๐’•๐’๐’…๐’‚๐’š'๐’” ๐’Ž๐’๐’…๐’†๐’“๐’ ๐’”๐’๐’„๐’Š๐’†๐’•๐’š, ๐’‚ ๐’๐’๐’• ๐’๐’‡ ๐’˜๐’๐’Ž๐’†๐’ ๐’‚๐’“๐’† ๐’”๐’•๐’Š๐’๐’ ๐’”๐’‰๐’š ๐’•๐’ ๐’•๐’‚๐’๐’Œ ๐’‚๐’ƒ๐’๐’–๐’• ๐’Š๐’”๐’”๐’–๐’†๐’” ๐’๐’‡ ๐’•๐’‰๐’†๐’Š๐’“ ๐’ƒ๐’๐’…๐’Š๐’†๐’”.
They want to paint and decorate the body to look beautiful, but do not want to talk about intricate issues and especially her pelvic and perineum areas. That is something ๐“ฝ๐“ช๐“ซ๐“ธ๐“ธ.
๐‘ป๐’‰๐’‚๐’• ๐’Š๐’” ๐’•๐’‰๐’† ๐’“๐’†๐’‚๐’”๐’๐’ ๐’‚๐’˜๐’‚๐’“๐’†๐’๐’†๐’”๐’” ๐’Š๐’” ๐’Ž๐’–๐’„๐’‰ ๐’๐’†๐’†๐’…๐’†๐’… ๐’๐’ ๐’…๐’†๐’๐’Š๐’„๐’‚๐’•๐’† ๐’Š๐’”๐’”๐’–๐’†๐’” ๐’๐’‡ ๐’—๐’‚๐’ˆ๐’Š๐’๐’‚๐’, ๐’”๐’†๐’™๐’–๐’‚๐’, ๐’–๐’“๐’Š๐’๐’‚๐’“๐’š ๐’…๐’Š๐’”๐’„๐’๐’Ž๐’‡๐’๐’“๐’• ๐’Š๐’ ๐’•๐’‰๐’† 10 ๐’š๐’†๐’‚๐’“ ๐’‘๐’†๐’“๐’Š๐’๐’… (๐’‘๐’†๐’“๐’Š-๐’Ž๐’†๐’๐’๐’‘๐’‚๐’–๐’”๐’†, ๐’Ž๐’†๐’๐’๐’‘๐’‚๐’–๐’”๐’†, ๐’‘๐’๐’”๐’•-๐’Ž๐’†๐’๐’๐’‘๐’‚๐’–๐’”๐’†) ๐’๐’‡ ๐’๐’Š๐’‡๐’† ๐’๐’‡ ๐’†๐’—๐’†๐’“๐’š ๐’˜๐’๐’Ž๐’‚๐’.

Relationship Coach Aarti Bharj and Gynecologist Dr Maithili Gadgil converse on this delicate issue at "๐€ ๐๐ž๐š๐ฎ๐ญ๐ข๐Ÿ๐ฎ๐ฅ ๐๐š๐ฎ๐ฌ๐ž".

https://www.facebook.com/aabeautifulpause/

23/03/2022

Your weight keeps fluctuating. You take on different diets, it re bounces. Your shape is changing, as do your hormones.
You don't fit in older clothes you liked.
Your mood is changing, so is your wardrobe.

Onset of Menopause marks a tricky period in a woman's life.
We become what we eat. Having right kind of food and nutrition for body and mind is vital.
There is so much confusion around what to eat and what not.

Food Scientist Dr Jyoti Vora shares her insights with Psychologist Aarti Bharj to burst the myths around food and mood during menopause.



Jyoti Vora

12/03/2022

๐‘ผ๐’๐’—๐’†๐’Š๐’ ๐‘ป๐’‰๐’† ๐‘ด๐’š๐’”๐’•๐’†๐’“๐’Š๐’†๐’” ๐’๐’‡ ๐‘ด๐’†๐’๐’๐’‘๐’‚๐’–๐’”๐’†: Women's Month Series Episode2

Perimenopause, menopause is a challenging period in a woman's and therefore in the couple's life also.

Specific symptoms of menopause?
Sudden changes in body temperature
Sudden changes in relationships and sexual intimacy
Sudden changes in body n beauty
Your physical body and energy body are changing.
Not to worry.

๐€ ๐๐ž๐š๐ฎ๐ญ๐ข๐Ÿ๐ฎ๐ฅ ๐๐š๐ฎ๐ฌ๐ž ๐ข๐ง ๐š๐ฌ๐ฌ๐จ๐œ๐ข๐š๐ญ๐ข๐จ๐ง ๐ฐ๐ข๐ญ๐ก ๐ƒ๐ซ ๐†๐š๐๐ ๐ข๐ฅ ๐‚๐ฅ๐ข๐ง๐ข๐œ ๐ฉ๐ซ๐ž๐ฌ๐ž๐ง๐ญ๐ฌ ๐ฒ๐จ๐ฎ ๐ฐ๐ข๐ญ๐ก ๐ญ๐ก๐ข๐ฌ ๐ฆ๐ฎ๐œ๐ก ๐ง๐ž๐ž๐๐ž๐ ๐ฌ๐ฎ๐ฉ๐ฉ๐จ๐ซ๐ญ.

We are explaining it in detail from physiological and psychological angle.
Each Sunday we unveil a mystery about the menopause.

๐‘จ๐’‚๐’“๐’•๐’Š ๐‘ฉ๐’‰๐’‚๐’“๐’‹ and ๐‘ซ๐’“. ๐‘ด๐’‚๐’Š๐’•๐’‰๐’Š๐’๐’Š ๐‘ฎ๐’‚๐’…๐’ˆ๐’Š๐’


Sudden changes in body temperature Sudden changes in relationships Sudden changes in body n beauty Perimenopause, menopa...
12/03/2022

Sudden changes in body temperature
Sudden changes in relationships
Sudden changes in body n beauty
Perimenopause, menopause is a challenging period in a woman's n couple's life.

Not to worry...meet us tomorrow to know how to deal with it.

06/03/2022

๐‘ผ๐’๐’—๐’†๐’Š๐’ ๐‘ป๐’‰๐’† ๐‘ด๐’š๐’”๐’•๐’†๐’“๐’Š๐’†๐’” ๐’๐’‡ ๐‘ด๐’†๐’๐’๐’‘๐’‚๐’–๐’”๐’†: ๐‘พ๐’๐’Ž๐’†๐’'๐’” ๐‘ซ๐’‚๐’š ๐‘บ๐’‘๐’†๐’„๐’Š๐’‚๐’
A tricky phase in every woman's life.
Things seem overwhelming, and she is losing patience.
Her body is changing. The relationship suddenly becomes rocky.
๐˜ˆ ๐˜ค๐˜ณ๐˜ช๐˜ต๐˜ช๐˜ค๐˜ข๐˜ญ ๐˜ฑ๐˜ฆ๐˜ณ๐˜ช๐˜ฐ๐˜ฅ ๐˜ช๐˜ฏ ๐˜ฆ๐˜ท๐˜ฆ๐˜ณ๐˜บ ๐˜ธ๐˜ฐ๐˜ฎ๐˜ข๐˜ฏ'๐˜ด ๐˜ญ๐˜ช๐˜ง๐˜ฆ ๐˜ธ๐˜ฉ๐˜ฆ๐˜ณ๐˜ฆ ๐˜ด๐˜ฉ๐˜ฆ ๐˜ฏ๐˜ฆ๐˜ฆ๐˜ฅ๐˜ด ๐˜ฎ๐˜ข๐˜น๐˜ช๐˜ฎ๐˜ถ๐˜ฎ ๐˜ด๐˜ถ๐˜ฑ๐˜ฑ๐˜ฐ๐˜ณ๐˜ต, ๐˜ฃ๐˜ถ๐˜ต ๐˜ถ๐˜ฏ๐˜ง๐˜ฐ๐˜ณ๐˜ต๐˜ถ๐˜ฏ๐˜ข๐˜ต๐˜ฆ๐˜ญ๐˜บ ๐˜ธ๐˜ฆ ๐˜ฉ๐˜ข๐˜ท๐˜ฆ ๐˜ญ๐˜ช๐˜ต๐˜ต๐˜ญ๐˜ฆ.

๐€ ๐๐ž๐š๐ฎ๐ญ๐ข๐Ÿ๐ฎ๐ฅ ๐๐š๐ฎ๐ฌ๐ž ๐ข๐ง ๐š๐ฌ๐ฌ๐จ๐œ๐ข๐š๐ญ๐ข๐จ๐ง ๐ฐ๐ข๐ญ๐ก ๐ƒ๐ซ ๐†๐š๐๐ ๐ข๐ฅ ๐‚๐ฅ๐ข๐ง๐ข๐œ ๐ฉ๐ซ๐ž๐ฌ๐ž๐ง๐ญ๐ฌ ๐ฒ๐จ๐ฎ ๐ฐ๐ข๐ญ๐ก ๐ญ๐ก๐ข๐ฌ ๐ฆ๐ฎ๐œ๐ก ๐ง๐ž๐ž๐๐ž๐ ๐ฌ๐ฎ๐ฉ๐ฉ๐จ๐ซ๐ญ.

Come, join us from this Sunday, each week we will unveil a mystery about the menopause.

๐‘ซ๐’“. ๐‘ด๐’‚๐’Š๐’•๐’‰๐’Š๐’๐’Š ๐‘ฎ๐’‚๐’…๐’ˆ๐’Š๐’ ๐’‚๐’๐’… ๐‘จ๐’‚๐’“๐’•๐’Š ๐‘ฉ๐’‰๐’‚๐’“๐’‹


You are going through a tricky phase in your life.Things seem overwhelming, and you are losing patience. Your body is ch...
04/03/2022

You are going through a tricky phase in your life.
Things seem overwhelming, and you are losing patience. Your body is changing.
Your relationship suddenly becomes rocky.

Then you are in a critical period of your life as a woman and you need support.

A Beautiful Pause in association with Dr Gadgil Clinic presents you with this much needed support.

Come, join us from this Sunday, each week we will unveil a mystery about the menopause.

There are times in life when it all appears too much!!Nothing working our way.But best way is to keep moving.
24/02/2022

There are times in life when it all appears too much!!
Nothing working our way.
But best way is to keep moving.

Meditation gives meaning to life.
17/02/2022

Meditation gives meaning to life.

๐“๐จ๐๐š๐ฒ 4 ๐…๐ž๐› 2022 ๐ข๐ฌ ๐–๐จ๐ซ๐ฅ๐ ๐‚๐š๐ง๐œ๐ž๐ซ ๐ƒ๐š๐ฒ ๐š๐ง๐ ๐ญ๐ก๐ž๐ฆ๐ž ๐Ÿ๐จ๐ซ 2022-2024 is ๐‚๐ฅ๐จ๐ฌ๐ž ๐ญ๐ก๐ž ๐‚๐š๐ซ๐ž ๐†๐š๐ฉSome of the cancers that affect most w...
04/02/2022

๐“๐จ๐๐š๐ฒ 4 ๐…๐ž๐› 2022 ๐ข๐ฌ ๐–๐จ๐ซ๐ฅ๐ ๐‚๐š๐ง๐œ๐ž๐ซ ๐ƒ๐š๐ฒ ๐š๐ง๐ ๐ญ๐ก๐ž๐ฆ๐ž ๐Ÿ๐จ๐ซ 2022-2024 is ๐‚๐ฅ๐จ๐ฌ๐ž ๐ญ๐ก๐ž ๐‚๐š๐ซ๐ž ๐†๐š๐ฉ

Some of the cancers that affect most women are breast, colorectal, endometrial, lung, cervical, skin, and ovarian cancers.

Having awareness about these can prevent them, detecting them early can help them cure early. It may save a life.

โ€˜๐‚๐ฅ๐จ๐ฌ๐ž ๐ญ๐ก๐ž ๐‚๐š๐ซ๐ž ๐†๐š๐ฉโ€™ ๐œ๐š๐ฆ๐ฉ๐š๐ข๐ ๐ง ๐ข๐ฌ ๐š๐ฅ๐ฅ ๐š๐›๐จ๐ฎ๐ญ ๐ฎ๐ง๐๐ž๐ซ๐ฌ๐ญ๐š๐ง๐๐ข๐ง๐  ๐š๐ง๐ ๐ซ๐ž๐œ๐จ๐ ๐ง๐ข๐ฌ๐ข๐ง๐  ๐ญ๐ก๐ž ๐ข๐ง๐ž๐ช๐ฎ๐ข๐ญ๐ข๐ž๐ฌ ๐ข๐ง ๐œ๐š๐ง๐œ๐ž๐ซ ๐œ๐š๐ซ๐ž ๐š๐ซ๐จ๐ฎ๐ง๐ ๐ญ๐ก๐ž ๐ ๐ฅ๐จ๐›๐ž.

Itโ€™s about having an open mind, challenging assumptions and looking at the hard facts.

Please spread this message, lets be aware and help those in need of care.




03/02/2022

Life around 45's and 50's is challenging.
Every week we share with you 'The Wisdom of Menopause', this week straight from the book.
What does the author of the famous book say about menopause?
Find out....



Take A Pause and Rejuvenate!๐‘บ๐’–๐’„๐’‰ ๐’‚ ๐’ˆ๐’“๐’†๐’‚๐’• ๐’“๐’†๐’”๐’‘๐’๐’๐’”๐’† ๐’‡๐’๐’“ ๐‘จ ๐‘ฉ๐’†๐’‚๐’–๐’•๐’Š๐’‡๐’–๐’ ๐‘ท๐’‚๐’–๐’”๐’† ๐’Ž๐’†๐’…๐’Š๐’•๐’‚๐’•๐’Š๐’๐’ ๐’”๐’†๐’”๐’”๐’Š๐’๐’ ๐’„๐’๐’๐’…๐’–๐’„๐’•๐’†๐’… ๐’๐’ ๐‘บ๐’‚๐’•๐’–๐’“๐’…๐’‚๐’š 29 ๐‘ฑ๐’‚๐’ ...
29/01/2022

Take A Pause and Rejuvenate!
๐‘บ๐’–๐’„๐’‰ ๐’‚ ๐’ˆ๐’“๐’†๐’‚๐’• ๐’“๐’†๐’”๐’‘๐’๐’๐’”๐’† ๐’‡๐’๐’“ ๐‘จ ๐‘ฉ๐’†๐’‚๐’–๐’•๐’Š๐’‡๐’–๐’ ๐‘ท๐’‚๐’–๐’”๐’† ๐’Ž๐’†๐’…๐’Š๐’•๐’‚๐’•๐’Š๐’๐’ ๐’”๐’†๐’”๐’”๐’Š๐’๐’ ๐’„๐’๐’๐’…๐’–๐’„๐’•๐’†๐’… ๐’๐’ ๐‘บ๐’‚๐’•๐’–๐’“๐’…๐’‚๐’š 29 ๐‘ฑ๐’‚๐’ 2022.

The participants poured in with feedback of feeling calm and relaxed. Gratitude Universe.

Stay Tuned for regular session updates and upcoming offers.


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Nitin Company
Thane
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