A Beautiful Pause

𝐀 𝐰𝐨𝐦𝐚𝐧'𝐬 𝐛𝐨𝐝𝐲 𝐢𝐬 𝐚 𝐠𝐢𝐟𝐭 𝐨𝐟 𝐆𝐨𝐝!
Universe procreates through the woman.
Her being in fertile years or absence of it, is a natural cycle. It does not diminish her dignity.
𝑬𝒗𝒆𝒏 𝒊𝒏 𝒕𝒐𝒅𝒂𝒚'𝒔 𝒎𝒐𝒅𝒆𝒓𝒏 𝒔𝒐𝒄𝒊𝒆𝒕𝒚, 𝒂 𝒍𝒐𝒕 𝒐𝒇 𝒘𝒐𝒎𝒆𝒏 𝒂𝒓𝒆 𝒔𝒕𝒊𝒍𝒍 𝒔𝒉𝒚 𝒕𝒐 𝒕𝒂𝒍𝒌 𝒂𝒃𝒐𝒖𝒕 𝒊𝒔𝒔𝒖𝒆𝒔 𝒐𝒇 𝒕𝒉𝒆𝒊𝒓 𝒃𝒐𝒅𝒊𝒆𝒔.
They want to paint and decorate the body to look beautiful, but do not want to talk about intricate issues and especially her pelvic and perineum areas. That is something 𝓽𝓪𝓫𝓸𝓸.
𝑻𝒉𝒂𝒕 𝒊𝒔 𝒕𝒉𝒆 𝒓𝒆𝒂𝒔𝒐𝒏 𝒂𝒘𝒂𝒓𝒆𝒏𝒆𝒔𝒔 𝒊𝒔 𝒎𝒖𝒄𝒉 𝒏𝒆𝒆𝒅𝒆𝒅 𝒐𝒏 𝒅𝒆𝒍𝒊𝒄𝒂𝒕𝒆 𝒊𝒔𝒔𝒖𝒆𝒔 𝒐𝒇 𝒗𝒂𝒈𝒊𝒏𝒂𝒍, 𝒔𝒆𝒙𝒖𝒂𝒍, 𝒖𝒓𝒊𝒏𝒂𝒓𝒚 𝒅𝒊𝒔𝒄𝒐𝒎𝒇𝒐𝒓𝒕 𝒊𝒏 𝒕𝒉𝒆 10 𝒚𝒆𝒂𝒓 𝒑𝒆𝒓𝒊𝒐𝒅 (𝒑𝒆𝒓𝒊-𝒎𝒆𝒏𝒐𝒑𝒂𝒖𝒔𝒆, 𝒎𝒆𝒏𝒐𝒑𝒂𝒖𝒔𝒆, 𝒑𝒐𝒔𝒕-𝒎𝒆𝒏𝒐𝒑𝒂𝒖𝒔𝒆) 𝒐𝒇 𝒍𝒊𝒇𝒆 𝒐𝒇 𝒆𝒗𝒆𝒓𝒚 𝒘𝒐𝒎𝒂𝒏.

Relationship Coach Aarti Bharj and Gynecologist Dr Maithili Gadgil converse on this delicate issue at "𝐀 𝐁𝐞𝐚𝐮𝐭𝐢𝐟𝐮𝐥 𝐏𝐚𝐮𝐬𝐞".

https://www.facebook.com/aabeautifulpause/

Your weight keeps fluctuating. You take on different diets, it re bounces. Your shape is changing, as do your hormones.
You don't fit in older clothes you liked.
Your mood is changing, so is your wardrobe.

Onset of Menopause marks a tricky period in a woman's life.
We become what we eat. Having right kind of food and nutrition for body and mind is vital.
There is so much confusion around what to eat and what not.

Food Scientist Dr Jyoti Vora shares her insights with Psychologist Aarti Bharj to burst the myths around food and mood during menopause.



Jyoti Vora

𝑼𝒏𝒗𝒆𝒊𝒍 𝑻𝒉𝒆 𝑴𝒚𝒔𝒕𝒆𝒓𝒊𝒆𝒔 𝒐𝒇 𝑴𝒆𝒏𝒐𝒑𝒂𝒖𝒔𝒆: Women's Month Series Episode2

Perimenopause, menopause is a challenging period in a woman's and therefore in the couple's life also.

Specific symptoms of menopause?
Sudden changes in body temperature
Sudden changes in relationships and sexual intimacy
Sudden changes in body n beauty
Your physical body and energy body are changing.
Not to worry.

𝐀 𝐁𝐞𝐚𝐮𝐭𝐢𝐟𝐮𝐥 𝐏𝐚𝐮𝐬𝐞 𝐢𝐧 𝐚𝐬𝐬𝐨𝐜𝐢𝐚𝐭𝐢𝐨𝐧 𝐰𝐢𝐭𝐡 𝐃𝐫 𝐆𝐚𝐝𝐠𝐢𝐥 𝐂𝐥𝐢𝐧𝐢𝐜 𝐩𝐫𝐞𝐬𝐞𝐧𝐭𝐬 𝐲𝐨𝐮 𝐰𝐢𝐭𝐡 𝐭𝐡𝐢𝐬 𝐦𝐮𝐜𝐡 𝐧𝐞𝐞𝐝𝐞𝐝 𝐬𝐮𝐩𝐩𝐨𝐫𝐭.

We are explaining it in detail from physiological and psychological angle.
Each Sunday we unveil a mystery about the menopause.

𝑨𝒂𝒓𝒕𝒊 𝑩𝒉𝒂𝒓𝒋 and 𝑫𝒓. 𝑴𝒂𝒊𝒕𝒉𝒊𝒍𝒊 𝑮𝒂𝒅𝒈𝒊𝒍

𝑼𝒏𝒗𝒆𝒊𝒍 𝑻𝒉𝒆 𝑴𝒚𝒔𝒕𝒆𝒓𝒊𝒆𝒔 𝒐𝒇 𝑴𝒆𝒏𝒐𝒑𝒂𝒖𝒔𝒆: 𝑾𝒐𝒎𝒆𝒏'𝒔 𝑫𝒂𝒚 𝑺𝒑𝒆𝒄𝒊𝒂𝒍
A tricky phase in every woman's life.
Things seem overwhelming, and she is losing patience.
Her body is changing. The relationship suddenly becomes rocky.
𝘈 𝘤𝘳𝘪𝘵𝘪𝘤𝘢𝘭 𝘱𝘦𝘳𝘪𝘰𝘥 𝘪𝘯 𝘦𝘷𝘦𝘳𝘺 𝘸𝘰𝘮𝘢𝘯'𝘴 𝘭𝘪𝘧𝘦 𝘸𝘩𝘦𝘳𝘦 𝘴𝘩𝘦 𝘯𝘦𝘦𝘥𝘴 𝘮𝘢𝘹𝘪𝘮𝘶𝘮 𝘴𝘶𝘱𝘱𝘰𝘳𝘵, 𝘣𝘶𝘵 𝘶𝘯𝘧𝘰𝘳𝘵𝘶𝘯𝘢𝘵𝘦𝘭𝘺 𝘸𝘦 𝘩𝘢𝘷𝘦 𝘭𝘪𝘵𝘵𝘭𝘦.

𝐀 𝐁𝐞𝐚𝐮𝐭𝐢𝐟𝐮𝐥 𝐏𝐚𝐮𝐬𝐞 𝐢𝐧 𝐚𝐬𝐬𝐨𝐜𝐢𝐚𝐭𝐢𝐨𝐧 𝐰𝐢𝐭𝐡 𝐃𝐫 𝐆𝐚𝐝𝐠𝐢𝐥 𝐂𝐥𝐢𝐧𝐢𝐜 𝐩𝐫𝐞𝐬𝐞𝐧𝐭𝐬 𝐲𝐨𝐮 𝐰𝐢𝐭𝐡 𝐭𝐡𝐢𝐬 𝐦𝐮𝐜𝐡 𝐧𝐞𝐞𝐝𝐞𝐝 𝐬𝐮𝐩𝐩𝐨𝐫𝐭.

Come, join us from this Sunday, each week we will unveil a mystery about the menopause.

𝑫𝒓. 𝑴𝒂𝒊𝒕𝒉𝒊𝒍𝒊 𝑮𝒂𝒅𝒈𝒊𝒍 𝒂𝒏𝒅 𝑨𝒂𝒓𝒕𝒊 𝑩𝒉𝒂𝒓𝒋

Life around 45's and 50's is challenging.
Every week we share with you 'The Wisdom of Menopause', this week straight from the book.
What does the author of the famous book say about menopause?
Find out....