Samvedna School

31/08/2026

29/08/2026

We rarely think about our breath until something feels wrong.
But the breath is always with us, through stress, change, overwhelm and moments of calm.

Rebirthing Breathwork is a conscious breathing practice that encourages deeper awareness, emotional exploration and inner transformation.
Sometimes the journey inward begins with one conscious breath. 🌿

Save this reel and follow us to learn more about Rebirthing Breathwork.



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24/08/2026

Your journey towards better health can begin from the comfort of your home. 🌿

Get a FREE Online Naturopathic Consultation with Dr. Yosh*ta Saxena and take the first step towards understanding your health through a natural and holistic approach.

During the consultation, you can discuss your health concerns and explore suitable naturopathic approaches based on your individual needs.

✨ One-on-one online consultation
🌱 Natural & holistic health guidance
🥗 Lifestyle and dietary recommendations
🧘 Naturopathic wellness & treatment options

Consultation is completely FREE.

Diet plans and treatments are available through separate paid packages.

📩 DM us to book your free online consultation with Dr. Yosh*ta Saxena.



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21/08/2026

🧘‍♀️✨ Yoga, but make it FUN!
Because moving your body doesn’t always have to be serious.

Join us for a joyful hour of movement, stretching, laughter and connection, designed to help you feel more active, relaxed and refreshed.
Come as you are, move at your own pace, and enjoy yoga in a fun, welcoming space. ✨

📅 Every Sunday
⏰ 5:00 – 6:00 PM
💰 ₹300 per session Energy Exchange
📍 Samvedna Spiritual School

Move. Laugh. Stretch. Connect. 🌿

DM us to join! 💚



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12/08/2026

For Momo, these two weeks were about learning, experiencing, connecting and discovering a little more within herself. 🌸🩷

We’re grateful to have been a part of her journey and even happier to know that she is carrying these beautiful memories with her.

Thank you, Momo, for sharing your experience with us. ☺️🌸

11/08/2026

10/08/2026

बुद्धियुक्तो जहातीह उभे सुकृतदुष्कृते।
तस्माद्योगाय युज्यस्व योगः कर्मसु कौशलम्॥

Yoga is not only about how beautifully you hold a posture.

It is also about how consciously you live, how you respond instead of react, how you stay present in difficult moments, and how you bring awareness into even the simplest things you do.

The Bhagavad Gita reminds us that true yoga lies in performing our actions with clarity, awareness and balance.

When the mind is present, even an ordinary action becomes a practice of yoga.

Yoga is not just something we do on the mat.
It is a way of moving through life. ✨



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08/08/2026

We were so happy to welcome our guest all the way from Korea and share a few beautiful days of yoga, stillness, connection, and simple moments at Samvedna.

What makes these journeys special is meeting people from different corners of the world and watching them slow down, breathe, and simply be.

Thank you for staying with us and for sharing your experience. 🤍

May you carry a little bit of Rishikesh with you wherever you go. 🙏



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