03/12/2025
Moringa is one of Ayurveda’s most powerful natural supplements, celebrated for its rich nutrient profile and wide range of healing benefits. From supporting digestion and balancing cholesterol levels to enhancing skin and hair health, this ancient superfood offers holistic nourishment for the entire body.
At Haritha Ayurveda Rishikesh, we embrace the purity of Moringa to support wellness that is natural, balanced, and deeply rooted in tradition.
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Email: [email protected]
Phone/WhatsApp: +91-9758881169, +91-9837772318
02/12/2025
Begin your journey into authentic healing with our 7 Days Ayurvedic Massage and Therapy Certification Course at Haritha Ayurveda, Rishikesh.
This program is designed for students, wellness practitioners, and therapists who want to learn traditional techniques of Ayurvedic head massage, face massage, full-body abhyanga, marma therapy, and herbal oil applications.
Under the guidance of experienced Ayurvedic doctors and therapists, you will explore:
• Principles of Ayurveda and body constitution
• Hands-on practice of classical massage techniques
• Healing touch methods for relaxation and rejuvenation
• Use of herbal oils, strokes, and pressure points
• Daily practical sessions to refine your skills
Whether you are beginning your wellness journey or enhancing your professional practice, this course offers deep knowledge and real-time experience.
Limited seats available. Join now and study Ayurveda from its roots in Rishikesh.
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Visit: www.harithaayurveda.com
Email: [email protected]
Phone/WhatsApp: +91-9758881169, +91-9837772318
01/12/2025
At Haritha Ayurveda Rishikesh, we believe wellness begins with simple daily rituals. Triphala, a timeless Ayurvedic blend, supports gentle cleansing, improves digestion, and nurtures overall balance.
A small step each day—toward a lighter, clearer, more aligned you.
Rediscover balance with the wisdom of Ayurveda.
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Visit: www.harithaayurveda.com
Email: [email protected]
Phone/WhatsApp: +91-9758881169, +91-9837772318
29/11/2025
Multani Mitti – Nature’s Secret for Healthy Skin & Scalp!
Multani Mitti, also known as Fuller’s Earth, is a natural clay packed with absorbent minerals that help remove excess oil, impurities, and toxins from the skin and scalp. It’s gentle yet effective, making it ideal for oily skin, acne-prone areas, and oily scalp care.
Benefits of Multani Mitti:
Absorbs excess oil and reduces greasiness
Detoxifies and cleanses pores
Helps prevent acne, pimples, and scalp buildup
Soothes irritation and refreshes skin and scalp
Improves texture, leaving skin and roots soft and fresh
How to use: Mix Multani Mitti with rose water or plain water to form a smooth paste. Apply evenly on your face or scalp, leave for 15–20 minutes, then rinse with lukewarm water. Use 1–2 times a week for best results.
Embrace this age-old natural remedy for a fresh, balanced, and glowing look!
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Visit: www.harithaayurveda.com
Email: [email protected]
Phone/WhatsApp: +91-9758881169, +91-9837772318
28/11/2025
At Haritha Ayurveda, our guest indulges in the deep relaxation of an Ayurvedic head massage. Through gentle, mindful strokes, we stimulate energy pathways, calm the nervous system, and restore inner balance — creating a moment of pure serenity rooted in ancient healing wisdom.
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Visit: www.harithaayurveda.com
Email: [email protected]
Phone/WhatsApp: +91-9758881169, +91-9837772318
24/11/2025
An effective Ayurvedic remedy for headaches
Tulsi and ginger have been used for centuries in Ayurveda for their powerful healing properties. When combined, they create a soothing herbal tea that supports digestion, relieves stress, and calms Vata–Kapha imbalance.
This simple remedy helps ease headaches naturally by reducing inflammation, improving blood circulation, and relaxing the mind.
How to prepare:
Boil 4–5 fresh Tulsi leaves with ½ teaspoon grated ginger in 1 cup of water.
How to use:
Sip the tea warm whenever you experience headache or tension.
Benefits:
Relieves nausea, reduces stress, supports clear breathing, and promotes overall mental clarity.
Discover more natural, home-based Ayurvedic remedies with Haritha Ayurveda Rishikesh.
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Visit: www.harithaayurveda.com
Email: [email protected]
Phone/WhatsApp: +91-9758881169, +91-9837772318
22/11/2025
Living Ayurveda starts with simple daily habits — waking with the sun, eating mindfully, balancing tastes, and caring for your body.
These 6 practices support digestion, immunity, and long-term vitality.
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Visit: www.harithaayurveda.com
Email: [email protected]
Phone/WhatsApp: +91-9758881169, +91-9837772318
20/11/2025
Golden Milk is more than just a comforting drink — it’s an Ayurvedic powerhouse trusted for centuries. At Haritha Ayurveda Rishikesh, we embrace this ancient healing recipe to support immunity, digestion, sleep quality, joint mobility, skin glow, brain function, and overall hormonal balance. Make this simple daily ritual a part of your wellness journey and experience its natural magic.
DM us for more details
Visit: www.harithaayurveda.com
Email: [email protected]
Phone/WhatsApp: +91-9758881169, +91-9837772318