Satvik Yoga Instructor

Palm balance

Chakrasan 🙏🙏🙏

Online classes for advanced Asan practice, weight loose, strength, core power , flow and many more.. Practice with your yoga instructor Satvik for healthy life..

Yog & Ayuerveda retreat .begin from 11th July to 17 th July 2021 .
Detox your body & mind With Yog & Ayurved

you need if you need a healthy body you need to Detox your body Detox is a first thing to build up your health ,
One of the main reasons of many physical and mental disorders is toxicity of body and mind .

Join us for doctor Yog Detox & Body alignment retreat to rejuvenate your body & mind .

It’s take 7 days yog and Ayurveda retreat in the lap of nature In Kerala,in monsoon sessions,monsoon sessions is best for Purification.
When Yog & Ayurved is merge together than you can heal yourself in physical snd mental level ,
This program will help increase mobility ,health ,calm your mind ,balance your hormone ,Gaining spiritual growth

This Retreat program is Good for to heal various disorders like
Joint pain management
Back pain healing & fixing alignment
Thyroid management
Digestion restoration
Stress ,anxiety ,& insomnia
Liver detox
Obesity management (weight reduction)

The result of the retreat
Happy mind
Healthy body
Healthy and stable emotions
Clear and Glowing skin
Anti aging changes
A perfect body shape
And understanding of your body