Clear breath. Clear mind. Clear life. 🌿
At our yoga school, students are learning Rubber Neti (Sutra Neti) — a powerful yogic cleansing technique that goes beyond just physical health.
This practice helps:
✔️ Deeply cleanse nasal passages
✔️ Reduce sinus congestion & allergies
✔️ Support migraine relief
✔️ Improve breathing capacity
✔️ Enhance mental clarity & focus
When your breath flows freely, your energy flows freely.
Under proper guidance, even advanced kriyas like this become safe, effective, and transformative.
Ready to experience real yogic detox?
DM “NETI” to join our sessions.
DM us for details or call +91 96348 36905 / +91 74538 36907 to start your certified yoga journey today! www.yogadhyayan.com
Ready to become a certified yoga teacher?
Message us or call for course details: +91 96348 36905 / +91 74538 36907
Join us by the Ganga in Rishikesh!
Curious about our Yoga Alliance certified courses?
Slide into our DMs or call for a free consultation: +91 96348 36905 / +91 74538 36907
Let’s begin your yoga journey together!
Take the next step—DM for details or call +91 96348 36905 / +91 74538 36907
Enroll now at www.yogadhyayan.com
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Yog Adhyayan
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Transform your life with Yoga & Pranayama | From daily yoga to advanced YTTC in Rishikesh | Heal stress, anxiety & body pain through holistic practices | Join Yog Adhyayan - where balance, breath & inner peace begin
15/04/2026
Strong hearts, strong minds 💪
Watching my students push beyond limits in this intense cardio session is what real transformation looks like. Consistency beats talent every time.
Join us and feel the energy 🔥
DM us for details or call +91 96348 36905 / +91 74538 36907 to start your certified yoga journey today! www.yogadhyayan.com
Ready to become a certified yoga teacher?
Message us or call for course details: +91 96348 36905 / +91 74538 36907
Join us by the Ganga in Rishikesh!
Curious about our Yoga Alliance certified courses?
Slide into our DMs or call for a free consultation: +91 96348 36905 / +91 74538 36907
Let’s begin your yoga journey together!
Take the next step—DM for details or call +91 96348 36905 / +91 74538 36907
Enroll now at www.yogadhyayan.com
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India, yoga retreat in rishikesh, yoga courses India, yoga by the Ganges, yoga certification India, yoga school rishikesh, yoga teacher training India, yoga classes,
Rishikesh, yoga for beginners Rishikesh
12/04/2026
Blessed moments by the divine flow of Ganga River 🌊✨
Where learning meets nature, and memories turn into lifelong संस्कार 🙏
Our school outing wasn’t just a trip — it was an experience of discipline, joy, connection, and spiritual grounding. Watching young minds absorb the energy of Maa Ganga reminds me why real education goes beyond classrooms.
From laughter to life lessons, every moment here holds meaning 💙
If you want your child to grow not just academically, but emotionally and spiritually — this is the environment you’re looking for.
📍 Learning. Living. Growing.
DM us for details or call +91 96348 36905 / +91 74538 36907 to start your certified yoga journey today! www.yogadhyayan.com
Ready to become a certified yoga teacher?
Message us or call for course details: +91 96348 36905 / +91 74538 36907
Join us by the Ganga in Rishikesh!
Curious about our Yoga Alliance certified courses?
Slide into our DMs or call for a free consultation: +91 96348 36905 / +91 74538 36907
Let’s begin your yoga journey together!
Take the next step—DM for details or call +91 96348 36905 / +91 74538 36907
Enroll now at www.yogadhyayan.com
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India, yoga retreat in rishikesh, yoga courses India, yoga by the Ganges, yoga certification India, yoga school rishikesh, yoga teacher training India, yoga classes,
Rishikesh, yoga for beginners Rishikesh
Just something that our student had to say on the last of his 200 hour teacher training course.
DM us for details or call +91 96348 36905 / +91 74538 36907 to start your certified yoga journey today! www.yogadhyayan.com
Ready to become a certified yoga teacher?
Message us or call for course details: +91 96348 36905 / +91 74538 36907
Join us by the Ganga in Rishikesh!
Curious about our Yoga Alliance certified courses?
Slide into our DMs or call for a free consultation: +91 96348 36905 / +91 74538 36907
Let’s begin your yoga journey together!
Take the next step—DM for details or call +91 96348 36905 / +91 74538 36907
Enroll now at www.yogadhyayan.com
certified yoga teacher training school, yoga teacher training in rishikesh, best yoga school in rishikesh, yoga alliance certified school, 200 hour yoga teacher training
India, yoga retreat in rishikesh, yoga courses India, yoga by the Ganges, yoga certification India, yoga school rishikesh, yoga teacher training India, yoga classes,
Rishikesh, yoga for beginners Rishikesh
From doubt to confidence 🧘♂️
From learning to living yoga 🙏
Listening to my student share their journey after completing the 200-hour Yoga Teacher Training is the biggest reward 💬❤️
This isn’t just a course…
It’s a life-changing experience 🌱
If you’re thinking about starting your yoga journey or becoming a certified teacher, this is your sign 💫
📍 Limited seats | Next batch starting soon
DM “YOGA” to join or know more 📩
Yoga on the ramp by the Ganga, where movement meets mindfulness and nature becomes the stage. A beautiful blend of yoga, flow, grace, and expression with our amazing yogadhyayan family.
DM us for details or call +91 96348 36905 / +91 74538 36907 to start your certified yoga journey today! www.yogadhyayan.com
Ready to become a certified yoga teacher?
Message us or call for course details: +91 96348 36905 / +91 74538 36907
Join us by the Ganga in Rishikesh!
Curious about our Yoga Alliance certified courses?
Slide into our DMs or call for a free consultation: +91 96348 36905 / +91 74538 36907
Let’s begin your yoga journey together!
Take the next step—DM for details or call +91 96348 36905 / +91 74538 36907
Enroll now at www.yogadhyayan.com
certified yoga teacher training school, yoga teacher training in rishikesh, best yoga school in rishikesh, yoga alliance certified school, 200 hour yoga teacher training
India, yoga retreat in rishikesh, yoga courses India, yoga by the Ganges, yoga certification India, yoga school rishikesh, yoga teacher training India, yoga classes,
Rishikesh, yoga for beginners Rishikesh
Feel the power of closing ceremony havan 🔥 — a sacred ritual that purifies your body, mind, and surroundings.
In yogic tradition, havan (yagya) is performed to release negativity, set powerful intentions, and invoke higher consciousness. 🌿
As we conclude this journey, we offer gratitude, surrender, and positive vibrations into the fire 🔱✨
If you’ve never experienced a havan before, this is your sign to connect with ancient wisdom and feel the shift within 💫
👉 Save this video to experience the energy again
👉 Share with someone who needs cleansing & positivity
DM us for details or call +91 96348 36905 / +91 74538 36907 to start your certified yoga journey today! www.yogadhyayan.com
Ready to become a certified yoga teacher?
Message us or call for course details: +91 96348 36905 / +91 74538 36907
Join us by the Ganga in Rishikesh!
Curious about our Yoga Alliance certified courses?
Slide into our DMs or call for a free consultation: +91 96348 36905 / +91 74538 36907
Let’s begin your yoga journey together!
Take the next step—DM for details or call +91 96348 36905 / +91 74538 36907
Enroll now at www.yogadhyayan.com
certified yoga teacher training school, yoga teacher training in rishikesh, best yoga school in rishikesh, yoga alliance certified school, 200 hour yoga teacher training
India, yoga retreat in rishikesh, yoga courses India, yoga by the Ganges, yoga certification India, yoga school rishikesh, yoga teacher training India, yoga classes,
Rishikesh, yoga for beginners Rishikesh
24/03/2026
✨ Still your eyes… and watch your mind become still.
Tratak is not just a practice, it’s a powerful yogic cleansing technique (Shatkarma) that improves focus, concentration, and inner awareness. 👁️🔥
At our yoga school, we guide students through safe and traditional Tratak practice to enhance:
✔️ Concentration & memory
✔️ Eye strength & clarity
✔️ Mental calmness
✔️ Meditation depth
In a world full of distractions…
Tratak teaches you how to look within. 🧘♂️
📍 Learn authentic yogic techniques with proper guidance.
DM us for details or call +91 96348 36905 / +91 74538 36907 to start your certified yoga journey today! www.yogadhyayan.com
Ready to become a certified yoga teacher?
Message us or call for course details: +91 96348 36905 / +91 74538 36907
Join us by the Ganga in Rishikesh!
Curious about our Yoga Alliance certified courses?
Slide into our DMs or call for a free consultation: +91 96348 36905 / +91 74538 36907
Let’s begin your yoga journey together!
Take the next step—DM for details or call +91 96348 36905 / +91 74538 36907
Enroll now at www.yogadhyayan.com
certified yoga teacher training school, yoga teacher training in rishikesh, best yoga school in rishikesh, yoga alliance certified school, 200 hour yoga teacher training
India, yoga retreat in rishikesh, yoga courses India, yoga by the Ganges, yoga certification India, yoga school rishikesh, yoga teacher training India, yoga classes,
Rishikesh, yoga for beginners Rishikesh
18/03/2026
✨ Lose yourself in the pattern, find yourself within ✨
Mandala meditation is not just art… it’s a doorway to deep focus, inner calm, and emotional healing 🌀
When you gaze or create a mandala, your mind slows down, thoughts settle, and a natural state of meditation begins. This is where stress melts, clarity rises, and your energy aligns 🌿
🧘♀️ Benefits of Mandala Meditation:
• Reduces anxiety & overthinking
• Improves concentration
• Activates creativity
• Brings emotional balance
• Connects you to your inner self
Take a pause today… sit with a mandala, breathe slowly, and just observe.
Sometimes, healing doesn’t need words—just awareness 💫
Save this post & try mandala meditation today 🙏
DM us for details or call +91 96348 36905 / +91 74538 36907 to start your certified yoga journey today! www.yogadhyayan.com
Ready to become a certified yoga teacher?
Message us or call for course details: +91 96348 36905 / +91 74538 36907
Join us by the Ganga in Rishikesh!
Curious about our Yoga Alliance certified courses?
Slide into our DMs or call for a free consultation: +91 96348 36905 / +91 74538 36907
Let’s begin your yoga journey together!
Take the next step—DM for details or call +91 96348 36905 / +91 74538 36907
Enroll now at www.yogadhyayan.com
certified yoga teacher training school, yoga teacher training in rishikesh, best yoga school in rishikesh, yoga alliance certified school, 200 hour yoga teacher training
India, yoga retreat in rishikesh, yoga courses India, yoga by the Ganges, yoga certification India, yoga school rishikesh, yoga teacher training India, yoga classes,
Rishikesh, yoga for beginners Rishikesh
YogaAllianceCertified
11/03/2026
Sutra Neti is one of the powerful cleansing techniques described in the classical yogic purification system called Shatkarma. In this practice, a soft thread or rubber catheter is gently passed through the nasal passage to cleanse and activate the sinus pathways.
This advanced yogic kriya helps remove excess mucus, dust, and blockages while improving breathing awareness and mental clarity.
✨ Benefits of Sutra Neti:
• Deep cleansing of nasal passages
• Helps with sinus congestion & allergies
• Improves breathing capacity
• Enhances focus and mental clarity
• Prepares the body for pranayama and meditation
⚠️ This is an advanced yogic cleansing practice and should always be learned under proper guidance.
At our yoga school .adhyayan we teach traditional yogic kriyas safely and step-by-step.
DM us for details or call +91 96348 36905 / +91 74538 36907 to start your certified yoga journey today! www.yogadhyayan.com
Ready to become a certified yoga teacher?
Message us or call for course details: +91 96348 36905 / +91 74538 36907
Join us by the Ganga in Rishikesh!
Curious about our Yoga Alliance certified courses?
Slide into our DMs or call for a free consultation: +91 96348 36905 / +91 74538 36907
Let’s begin your yoga journey together!
Take the next step—DM for details or call +91 96348 36905 / +91 74538 36907
Enroll now at www.yogadhyayan.com
certified yoga teacher training school, yoga teacher training in rishikesh, best yoga school in rishikesh, yoga alliance certified school, 200 hour yoga teacher training
India, yoga retreat in rishikesh, yoga courses India, yoga by the Ganges, yoga certification India, yoga school rishikesh, yoga teacher training India, yoga classes,
Rishikesh, yoga for beginners Rishikesh
18/09/2025
Unlock the secrets of perfect posture at .adhyayan
Join our alignment class and master asana alignment, and mindful adjustments for safe and confident yoga practice.
(yoga alignment, posture correction, Rishikesh yoga school excellence—your journey begins here.
Click here to claim your Sponsored Listing.
Location
Category
Website
Address
Yogadhyayan
Rishikesh
249192
Opening Hours
| Monday | 9am - 7pm |
| Tuesday | 9am - 7pm |
| Wednesday | 9am - 7pm |
| Thursday | 9am - 7pm |
| Friday | 9am - 7pm |
| Saturday | 9am - 7pm |