Kapish Quinoa and Agro - Venture by Manoj Upadhyaya

Hi everyone
one of my friend , Manoj Upadhyaya has started an IT Education and Software Services Company
company Name : *Ananta Infotech*
https://anantainfotech.co.in/

here are the details

*Educational Services*
At Ananta Infotech , we provide training courses for the below mentioned technologies
* *C and C++ + Data structure Algorithm*
* *Rust + Data structure Algorithm*
* *Java + Data structure Algorithm*
* *Python + Data structure Algorithm*
* *Golang + Data structure Algorithm*
* *AWS*
* *Sitecore Experience Platform (XP)*

If you are a *college/school student, we shall cover all the topics in your Sylabus along with other topics . We shall help you in *completing your college projects* .
*New batches starting from 9 July 2024. Please register. Connect with us.*

*Software Solution Services at Anant Infotech*
* *Software solutions tailored to unique business needs.*
* *Mobile Apps*
* *Websites* .

Please enroll college/school going members of your family for a suitable course.

Also ,We have started an *"Educational youtube channel"*
Channel name : *ITonMyDesk*
here is a first video of java series
https://youtu.be/ZeeKsFzPoZQ?si=AX4Gbj_5VKodFDps
* Please watch, subscribe, and share.*
And please share your valuable feedback ... it will help us to improve the quality of teaching as well as the quality of video making.

Please contact for more details,
[email protected]
[email protected]
9850597704

learning java -episode 1 (updated video with better sound quality ) Unleash your inner coder with ITonMyDesk. Learn essential programming languages like Python, Java. C++, C.RUST , Golang We break down complex coding concep...

Anybody interested in quinoa distribution can contact me. I can supply branded / non branded ( loose ) quinoa. I can supply any quantity ( minimum 25 kg)... drop me a message or call me on 9850597704. My email id is [email protected].
I do supply Quinoa to individuals also. Any quantity.
......Kapish Agro

Quinoa available now at amazingly low rates..white quinoa.. at 355 rs/ 500gm
Price kept low innorder make it within reach of most of us.sms me on 9850597704 to place an order.
The Food and Agricultural Organization of the United Nations (FAO) has officially declared that the year 2013 be recognized as "The International Year of the Quinoaquinoa has now been singled out as a food with "high nutritive value

One of the best benefits by quinoa involves its protein content.( 14-18 g). Quinoa is an equally impressive food in terms of its overall significant amounts of antioxidants. Thus protect human baody from cancers, infection, aging and degenerative neurological diseases. The grains are rich source of soluble and insoluble dietary fibre. (100 g provide 7 gm). It also helps protect the colon mucusa from cancers. In addition, dietary fibres help lower LDL cholesterol levels. Quinoa grains are indeed very good sources of B-complex group of vitamins( B1,B2,B3,B9). Quinoa is typically considered to be a valuable source of certain health-supportive fats. No other grains EXCEPT Quinoa qualify as good vitamin E sources. Quinoa is also a good source of nutrients like folate, zinc, and phosphorus in contrast to whole wheat. Quinoa is an excellent source of minerals like iron, copper, calcium, potassium, manganese, and magnesium. Magnesium relaxes blood have curative effects on depression, and headache. Zinc regulate growth and development, s***m generation, digestion and nucleic acid synthesis. Potassium is an important component of cell and body fluids that helps controlling heart rate and blood pressure. Manganese is used by the body as a co-factor for the powerful anti-oxidant enzyme, superoxide.

The Food and Agricultural Organization of the United Nations (FAO) has officially declared that the year 2013 be recognized as "The International Year of the Quinoaquinoa has now been singled out as a food with "high nutritive value

One of the best benefits by quinoa involves its protein content.( 14-18 g). Quinoa is an equally impressive food in terms of its overall significant amounts of antioxidants. Thus protect human baody from cancers, infection, aging and degenerative neurological diseases. The grains are rich source of soluble and insoluble dietary fibre. (100 g provide 7 gm). It also helps protect the colon mucusa from cancers. In addition, dietary fibres help lower LDL cholesterol levels. Quinoa grains are indeed very good sources of B-complex group of vitamins( B1,B2,B3,B9). Quinoa is typically considered to be a valuable source of certain health-supportive fats. No other grains EXCEPT Quinoa qualify as good vitamin E sources. Quinoa is also a good source of nutrients like folate, zinc, and phosphorus in contrast to whole wheat. Quinoa is an excellent source of minerals like iron, copper, calcium, potassium, manganese, and magnesium. Magnesium relaxes blood have curative effects on depression, and headache. Zinc regulate growth and development, s***m generation, digestion and nucleic acid synthesis. Potassium is an important component of cell and body fluids that helps controlling heart rate and blood pressure. Manganese is used by the body as a co-factor for the powerful anti-oxidant enzyme, superoxide.



How to eat and enjoy Quinoa

To cook the quinoa, add one part of the grain to two parts liquid in a saucepan. After the mixture is brought to a boil, reduce the heat to simmer and cover. One cup of quinoa cooked in this method usually takes 15 minutes to prepare. If you desire the quinoa to have a nuttier flavor.

QUINOA... available for very reasonable rate..

The Food and Agricultural Organization of the United Nations (FAO) has officially declared that the year 2013 be recognized as "The International Year of the Quinoa." Proposed by the government of Bolivia and receiving strong support from many Central and South American countries, quinoa has now been singled out as a food with "high nutritive value
It features all the characteristics of a seed and composes good proportions of all the essential amino acids, fats, starch, fiber, minerals, and vitamins. Quinoa oil, extracted from its seeds indeed is an excellent source of essential fatty acids, and vitamin E.

Overall health benefits

Perhaps the most striking health benefit provided by quinoa is its overall nutrient richness.

Ø One of the best benefit by quinoa involves its protein content. lack adequate amounts of the amino acids lysine and isoleucine, Quinoa has significantly greater amounts of these rare proteins. So quinoa is complete protein source.

Ø It takes nearly 350 calories' worth of whole wheat to provide 1 gram of good fat, By contrast, since it only takes 63 calories' worth of quinoa to provide 1 gram of fat,

Ø Quinoa is typically considered to be a valuable source of certain health-supportive fats. About 28% of quinoa's fatty acids IS a heart-healthy monounsaturated fat, and about 5% come in the form omega-3 fatty.

Ø No other grains qualify as good vitamin E sources. However, in the case of quinoa it contains significant amounts of certain tocopherols (vitamin E family members).

Ø Quinoa is also a good source of nutrients like folate, zinc, and phosphorus in contrast to whole wheat,

Ø Quinoa is an equally impressive food in terms of its overall significant amounts of antioxidants like ferulic, coumaric, hydroxybenzoic, and vanillic acid.

Quinoa available at affordable rate.. call on 09850597704

quinoa.. one of the most popular food on planet.. i can supply in retail or bulk quantity.. to individuals/ hotels/ shops. Branded or non branded. . My mobile number 09850597704. I am a software professional and working as project manager in techmahindra ( Pune ). I am a first quinoa growing farmer in Maharashtra. will share more info if needed

Following methods are suitable for a lose soil farm land , specially for red colour soil.

soil must allow water to drain.

water logging must be avoided.

Take 10 kg of fine sand or dried farm soil. Heat it for around 100 degree and then allow to cool. After it become cold ... real cold...room temrature... Mix 2 kg quinoa in this sand / soil. It will make 10 kg mixture. Use this for sowing 1 acre of land. Heating kills the insect, eggs, snails, snail eggs.

1. Prepare a farm bed using ROTA weeder or any other technique according to hardness of your farm land.

2. soften with water if very hard and then prepare farm bed .

3. Sowing to be done in traditional way in order to ensure that seed should not go deep in soil

seed should not be deeper than 1.25 cm in soil.

4. If you use tractor , u must ensure the tractor setting accordingly

5. row distance must be 30 cm to 45 cm .

6. apply heavy irrigation ( 3 hours of Sprinkler ) immediately after sowing or DRIP irrigation ( Time duration for drip you decide please ).

7. irrigation must be done after every 3 days or need to adjust this period, bottom line is root area must be moist always.

8. germination will be visible after 2 days.

9. Total UREA or any organic 'N' content fertilizer to be applied 80 kg per acre. ( or as per your land N content ).

10. apply UREA or any organic 'N' content fertilizer after 8 to 10 days and 35 days ( 40 kg each ).

11. Thinning must be done afte15 days . keep 10 CM distance between plant

12. seed head would appear after 20 days .

13. plant growth will be very slow for 4 weeks.

14. growth will be rapid after 30 days.

15. STOP sprinkle after 45 days and start ground irrigation or DRIP irrigation in order to save the seed from on plant germination also to avoid impact on seed colour.

16. at this stage ( after 50 days ) plant will start bending down due to its own weight.

17. you need to support the plant with stick or any other suitable method.

18. DO NOT SPRAY ANY CHEMICAL. NOT ALLOWD FOR QUINOA AS NOBODY WILL BUY THIS.

19. I did not observe any insect attack or any disease. If you find any , please use any organic method to fight it out.

20. from 70th day , plant will start showing signs of maturity by changing it leaf colour and seed head colour.

21. it will start showing vibrant colour on seed head and yellow leaves.

22. Stop irrigation on 84th day.

23. Cut the plant on or around 90th day.

24. let it dry on the farm for 3/4 days.

25. Collect and put it under thrasher. or use the method of biting with sticks in order to separate the seeds.

26. Use the winnowing method.

27. Separate the seeds.

28. Dry the seeds for few more days before storing.

29. keep on drying in sunlight after every 2 months if need to store for longer duration.

Enjoy. All the best.

Manoj L Upadhyaya

All.. please join my group Facebook group ' Quinoa community by kapish agro '...

Hi friends
Wishing you a very happy dashahara... May God fulfil all your dreams. . Wishing you happyness ...

QUINOA Indian recipe basics. As enquired by some members.

1.wash quinoa 2 to 3 times
2. Soack for 2 hours
3. Pressure cook 1 cup quinoa 2 cup water. OR boil for 15 minutes.

Now you have the nicely boiled quinoa ready for making anything. Some are mentioned below.

A. Sweet kheer -> by adding quinoa in a boiled sweet milk , dry fruit and little ghee.

B. Pulav -> use boiled quinoa as a replacement for rice and make pulao.

C. Buryani -> same method.

D. Quinoa khichadi -> just like sabudana khichadi

E. ADD BOILED QUINOA IN ANY SOUP.

F. ADD BOILED QUINOA IN ANY SALAD

G. BOILED QUINOA AND DAL

F. Quinoa UPAMA

G. ADD QUINOA POWDER IN DOSA BATTER

H. ADD QUINOA FLOOR IN WHEAT FLOOR AND ENJOY NUTRITION RICH ROTI..

I. QUINOA CAN VE SPROUTED . TIE RINCED QUINOA IN A CLOTHE AND SPRNKLE WATER . IT WILL SPROUT OVERNIGHT

AND SEVERAL OTHER DISHES