Riverstone International

Tuladandasana or the Balancing Stick Posture is an excellent Heart savior. Follow the steps:
1. Stand straight in Mountain pose.
2. Stretch your arms above your Head.
3. Move your Left leg back, lift it gradually, bring it at 90 degrees to the ground.
4. Simultaneously, lower your arms to the same level, cross your fingers keeping Index fingers pointed.
5. Balance your weight on the standing leg.
6. Gaze forward and down.
7. Hold for 10-15 seconds; repeat with the Right leg.
Be active, take care of your Heart.

TRAVEL IS TO SOUL WHAT BOOKS ARE TO THE EYES. Enrich your soul with unimaginable, magical real world experiences. Travel.

Did you know, Sign Languages are fully fledged natural languages, structurally distinct from the spoken languages. Let us be respectful of the language itself and the people who need them to communicate their wants and needs.

""Let there be peace on Earth and let it begin from me""..practice a peaceful state of consciousness to radiate the same to the society. Celebrating World Peace Day!

Here's a heart warming letter you can read out to explain your child about the Ozone, its depletion and the delirious hazards caused due to Ozone depletion. Save Ozone to Save Life.

Extending wishes today, to all the Engineers and Engineers to be!

No one can do what Grandparents do for their children. They make our world softer, kinder, warmer and wiser. Cherishing their presence in our lives; we wish all grandparents a healthy and happy life ahead!

International Literacy Day is celebrated to remind people of the importance of education as a basic human right. Encouraging literacy in the underprivileged children and youth is a good citizens' responsibility. Let us do out bit.

To teach is to touch a life forever. Did you know, there are about 94,16,895 teachers in India and close to 85 million in the whole world! They undoubtedly deserve a day of their own. Wishing the teacher fraternity a very Happy Teachers' Day!

National Nutrition Week is celebrated with the idea of eradicating malnutrition in children, across the globe. Let us do our bit to provide the needy with a right to good food and a healthy living.

Ganpati Bappa Morya!