Evolve Yourself - Fitness & Education

Evolve Yourself - Fitness & Education Parent’s wisest choice to choose.

08/02/2024

Embark on a journey to wellness with Nutritionist Minaz! Join me in crafting a refreshing DETOX drink for weight loss and clear skin. Your path to a healthier, vibrant you starts now! 🍹✨

Ready to level up? Evolve Yourself - Fitness & Education is your passport to progress at A2 level and beyond. 🏋️‍♂️📚 ...
06/02/2024

Ready to level up? Evolve Yourself - Fitness & Education is your passport to progress at A2 level and beyond. 🏋️‍♂️📚

Refuel and recover with our perfect post-workout carbs & protein combo meal! 💪🍽️Specially crafted to replenish energy st...
01/02/2024

Refuel and recover with our perfect post-workout carbs & protein combo meal! 💪🍽️
Specially crafted to replenish energy stores and support muscle repair, this delicious meal packs a punch with the ideal balance of nutrients.
Say goodbye to post-workout fatigue and hello to rejuvenation!

Transformed and thriving! Witness the incredible postpartum journey: 13kgs down in just 4 months. 💪✨ From before to afte...
31/01/2024

Transformed and thriving! Witness the incredible postpartum journey: 13kgs down in just 4 months. 💪✨ From before to after, embrace the power of dedication and resilience.

White Chicken Korma😋😋Rich in protein With the goodness of Calcium!Added cashews, peanuts, sesame seeds, poppy seeds, yog...
30/01/2024

White Chicken Korma😋😋
Rich in protein With the goodness of Calcium!
Added cashews, peanuts, sesame seeds, poppy seeds, yogurt & walnuts to make the gravy!
Made in BUTTER😍

🧅🍅 Vegetables Appams 😋😋Ingredients:100 gm sooji100 gm curd1 onion1 tomato1/2 carrot1/4 capsicum Few coriander leaves1 ts...
29/01/2024

🧅🍅 Vegetables Appams 😋😋
Ingredients:
100 gm sooji
100 gm curd
1 onion
1 tomato
1/2 carrot
1/4 capsicum
Few coriander leaves
1 tsp salt
1 tsp oregano
1 tsp jeera
1 tsp mustard seeds
1/2 tsp coconut oil
Method:
• In a bowl add sooji & curd. Add some water and mix well. Cover and keep it aside.

• In a pan heat coconut oil. Add mustard seeds and jeera, let it tingle & then add the chopped veggies and sauté.

• Let it cool & then add it in the sooji curd mixture. Add salt & oregano. Mix well.

• Grease the appam maker with a drop of coconut oil & pour the mixture one by one in each block.

• Cover and cook for 2 minutes.

• Have it with coconut chutney or green chutney.

♨️♨️ SERVE HOT ♨️♨️

Gujju Daal Bhaat & Fibre !!You can have your regular lunch in your diet routine too.It’s not hectic or boring to follow ...
27/01/2024

Gujju Daal Bhaat & Fibre !!

You can have your regular lunch in your diet routine too.
It’s not hectic or boring to follow a diet unless you get a proper plan!
You can enjoy all the regular home made food and yet follow the diet plan according to your goal & requirement.

You can have daal, rice, pulav etc etc but in a moderation as designed by your nutritionist in your diet chart.

Dieting doesn’t mean “fancy expensive food & salads” it’s just a modification in your dietary habits & lifestyle!
So if you’re thinking dieting is boring, try once & you’ll love healthy yet delicious eating!

DM for diet plans & collabs!
Suggest/Refer your friends & family who needs a Nutritionist!
Follow, Share & Like!!

Bonjour! 🇫🇷 Ready to embark on a linguistic journey? Join our Introduction to Online French Classes and unlock the beaut...
25/01/2024

Bonjour! 🇫🇷 Ready to embark on a linguistic journey? Join our Introduction to Online French Classes and unlock the beauty of the French language from the comfort of your own home. From basic bonjours to fluent conversations, immerse yourself in a world of culture and elegance. Let's parler français together!

Elevate your French skills to new heights! 🚀 Join our A2 level course with 60 hours of immersive learning. Unlock the do...
24/01/2024

Elevate your French skills to new heights! 🚀
Join our A2 level course with 60 hours of immersive learning.
Unlock the doors to a world of linguistic proficiency and cultural richness. ✨
Enroll now and embark on your language journey!

Dive into the enchanting world of French! ✨ Embark on a linguistic adventure, unravel the beauty of the language, and le...
23/01/2024

Dive into the enchanting world of French! ✨ Embark on a linguistic adventure, unravel the beauty of the language, and let every lesson be a step closer to fluency. 📚🗣️ Ready to embrace the magic of learning? Let's journey into the heart of French! 💙🔍

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Pune
411048

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Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm
Saturday 9am - 8pm
Sunday 12pm - 5pm

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+919909439193

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