Ramsfitformula

24/12/2024

10/11/2024

Believe in every fu***ng step! 💪🏼

27/10/2024

23/10/2024

गलत हुआ है मेरे साथ 🫵🏼, wait for end! [ fitness comedy, gymlife workouthumour, fitnessmotivation, funnyfitness, exerciselaughs, comedyfitness, fitlife, humoursworkouts, wellnesscomedy, bodybuilding comedy, sports humour]

19/10/2024

Discover the shocking truth about your biological age! Learn how unhealthy food choices, excessive screen time and poor sleep patterns accelerate aging. Take control of your health and lower your biological age with simple lifestyle changes. Watch till the end for actionable tips! [ Biological Age, Chronological Age, Healthy Lifestyle, Wellness, Anti-Aging, Nutrition, Fitness, Sleep Hygiene, Screen Time Management, Mindful Eating FitnessTips, GymHacks, WorkoutInspiration, HealthAndWellness, FitnessEducation]

15/10/2024

The truth about warm up set and prep sets! Don’t waste your time! Check out this remix! On insta channel, To know more about![Warmup hacks, Fitness myths, Workout optimization, Gym efficiency, Exercise preparation, Fitness tips, Gym life] • • • • • • • • •

13/10/2024

Daily Discipline/ Day 29/30 END closure!Thank you to my incredible Insta family for supporting me on this 30-day Daily Discipline challenge! Your encouragement made all the difference. Here’s to growth and consistency—let’s keep pushing forward together! 💪✨Love you all 😍🥰

06/10/2024

Natural vs Enhanced - JUST A COMEDY VIDEO, DON’T TAKE IT SERIOUSLY!”(Tusi great ho paji 🥰, yeh Bachpan me meri fav movie thi)From many years, the gym has witnessed heated verbal battle between natural athletes and enhanced athletes. We’ve created a light hearted video tackling this endless debate! so sit back, Relax and enjoy the show. 😂✌🏼Note: our intention is not to offend anyone, but rather to entertain and spark conversation!Camera: · Comedy skit· Natural athletes· Enhanced athletes· Gossip war· Athlete drama· Fitness controversy· Bodybuilding debate· Steroids vs natural· Fitness humor· · · · · · · · · · · · · · · · · · · · · ·

29/09/2024

Daily Discipline/ Day 28 • Don’t Let Injuries Hold You Back💪🏼🙌🏼. • Share your injury recovery story! In the comments section · · · · · · · · · · · Injury recovery· Fitness motivation· Modify workouts· Lightweight exercises· Fitness journey· Discipline challenge· Gym life· Workout inspiration· Fitness tips· Unstoppable fitness· Fitness warrior· Injury survivor· Fit despite obstacles· Workout motivation· Fitness inspiration

28/09/2024

DAILY DISCIPLINE/ Day 27• Help Me Decide: Continue the Journey?Love u guys please support 🫶🏼♥️· · · · · · · · · · · Discipline challenge· Fitness motivation· Low reach· High motivation· Continue the journey· Fitness community· Feedback· Gym life· Fitness inspiration

27/09/2024

DAILY DISCIPLINE/ Day 26• Discipline Pays Off! 1.5KG in 25D💪🏼☺️ [Muscle gain,tri set workout, Fitness discipline, Weight gain, Muscle building, Workout techniques, Fitness journey, Transformation]

26/09/2024

DAILY DISCIPLINE/ Day 25