07/05/2021
Namaste. This word can be a greeting or a valediction in certain cultures. But in yoga, namaste is typically said at the end of class—usually while pressing your palms together and bowing your head.
Saral Yog Class
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For the beginners of YOGA.
Who started practicing yoga or going to start, and want to known more about Yog, Pranayam, Meditation, Bandha n Mudra ( special postures ), Shuddhi ( Internal cleaning ).
07/05/2021
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Pimpri
411026