PHYSICAL Education LT Preparation

28/01/2026

1.Which of the following is the most appropriate method of training to improve flexibility?

(a) Slow stretching method

(b) Yoga

(c) Ballistic method

(d) Post isometric stretch

2.Which of the following is NOT a principle of sports training?

(a) Principle of Load and Adaptation

(b) Principle of Overload

(c) Principle of No Rest

(d) Principle of Periodization.

25/01/2026

who was the Grandfather of German Gymnastics?
a. D. Coubertin
b. Guts muth
C. William G. Morgan
d. Per Henrick Ling

who invented Sports Volleyball in 1895
a. William G. Morgan
b. Dr. James Naismith
C. Gosta Holmer
d. Per Henrick Ling

who invented Sports Basketball in 1891.
a. Guts muth
b. William G. Morgan
C. Dr. James Naismith
d. Gosta Holmer

04/01/2026

What is the name of Special Olympic Committee in India?
A- SOI(Special Olympic India)
B- ISO(India Special Olympic)
C- SOB(Special Olympic Bharat)
D- BSO(Bharat Special Olympic)

03/01/2026

How many type of fixtures in Round Robin Tournament?
A- 4
B- 3
C- 5
D- 2
In knock-out tournament if there are 11 teams then how many byes will be in Upper Half of the Fixture.

A- 3
B- 4
C- 2
D- 5

17/12/2025

Topic:-
Test & Measurement
Ques:- Strength measures by:-
a- Dynamometer
b- Goniometer
c- Spirometer
d-Pedometer
Ques:-Flexibility is measured by
a- Manimeter
b- Sphygmomanometer
c- Goniometer
d- Stadiometer
Ques:- Height is measured by
a- Pedometer
b- Dynamometer
c- Spirometer
d- Stadiometer

18/06/2025

New Changes in the Football Laws According to IFAB ( International Football Association Board).
A goalkeeper can hold the football for not more than 8 sec, after 5 sec the referee warns the goalkeeper and after 8 sec the referee gives the opponent team Corner kick as a faul.

17/03/2025

which Joint of the Bone is known as Hinge Joint?
a- humeroscapular
b- intercarpal
c-humeroulnar
d-trapeziometacarpal

01/03/2025

1- How many disciplines are available at NIS?
a- 20
b- 22
c- 24
d- 26

2- In which year NIS patiala was renamed as NSNIS patiala?
a- 1961
b- 1965
c- 1973
d- 1974
3- What is the Full Form of SNIPES?

3 question you can write in a comment.

Thank you.

12/09/2024

09/09/2023

Which country will be the host country of the 2024 Olympics?
1- London
2- China
3- Paris
4- Russia

22/06/2023

India's First women Hockey player receives prestigious Dhyan Chand Award

( SUMRAI TETE).