Akram️ coachings

21/02/2021

27/09/2020

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# .therapy

24/09/2020

The noise around us makes a very big factor in the process of our lives. Choosing to focus on what you want to make with this piece of priceless life is one of the most valuable things the person does to make a life and a living as well.

When you feel yourself going out of track, remind yourself why you are doing it. The excitement of the journey and the goal will get you back on track.

20/09/2020

18/09/2020

You are beyond that body you see in front of you. You are the infinite space, soul and awareness.

Making changes in the thoughts and they way you perceive an event, will eventually change the way how you see it.

16/09/2020

Many of us think that choosing the hard way is always for a better result. No!
When sometimes you analyse both the paths you need to cross and the expected outcome.

You will realise that choosing the easy path Makes you playing it smart.

12/09/2020

Self-talks do matter!

When you talk to yourself, make sure to be kind, loving, caring, giving, and away from arrogance.

It is crucial how you think about yourself. Be positive and accept everything about yourself.

When you really feel like making changes in your life, make your plan , set a strategy and take an action other than just thinking.

12/09/2020

Fears are normally caused by triggers that your brain perceives of either imaginary or real danger.

Sitting down with your oneself, listing down the triggers of that fear, and analysing their level of danger.

This method will help you realise the real danger that needs an immediate reaction from you such as” crossing streets”, and the imaginary danger that you need to filter out as such fears are lying to you and letting your body overreact for something does not exist.