Prasantaha is about Mindfulness & Happiness Workshops & Live Sessions conducted by Breezee Kashyap.
The sessions emphasize in evoking a Mindful life for individuals. It benefits organizations & employees in building a Happy & Productive Work Culture.
10/10/2021
Be Mindful of your thoughts and actions.Sometimes over thinking,over doing or stretching over things leads to anxiety and stress and eventually mental breakdown.
This Mental Health Day promise to keep your thoughts and actions healthy.
01/09/2021
Mindfulness is all about Creating Space.
25/07/2021
Enjoy Your Own Company.You will be able to find the happier self.A best friend within 😇
21/07/2021
Treat yourself with a Happiness and Mindfulness session this Saturday (24th July ).
Register soon !
20/07/2021
Choose your PAUSE and PLAY button when you have stress at work.
Mindful breathing will help you bounce back in a productive way.
18/07/2021
Rediscover Yourself with the Mindfulness and Happiness Sessions
DM for more information
05/07/2021
01/07/2021
Namaste ,I am Breezee Kashyap Dutta, a certified Mindfulness & Happiness Coach.
I conduct sessions and workshops on Mindfulness & Happiness, at the individual level & also to organizations at large. Being the founder of Prasantaha - Maan ki Aastha, the sessions that I conduct emphasize primarily in evoking a Mindful life for individuals also benefiting organizations & employees in building a Happy & Productive Work Culture
I carry an extensive corporate working experience of 14 years. At a personal level, I directly experienced how stress and anxiety leads to unproductivity among employees which further leads to dissatisfaction and organization failures where an individual is not able to stay happy and contented, both professionally and personally. The workshops conducted at Prasantaha will address this aspect specifically and will be designed specially in a way to make an individual mindful of any assigned tasks & situations and thus handle it more effectively.
On an individual level if you are unhappy ,stressed and want to find a new vision of yourself or your life, join my sessions. With a hope that the sessions will make you mindful and happy through activities and techniques to change your thought process and provide a scientific & meditative approach towards your life, You can connect me @ [email protected]