Thanks to Mark & Joanne Darby Aksana gained the knowledge how to introduce ashtanga practice to beginners correctly; what was the series when taught by Pattabhi Jois; how to refine the practice with the elements of raja yoga and to keep the energy flow through the whole body. Aksana has been teaching ashtanga yoga and facilitating meditation sessions in Russia and in Thailand
In meditation prac
tices very important is the teacher facilitating the session and the level of the consciousness. Aksana has sat at several 10-day courses of Vipassana (meditation taught by Buddha) and continues the practice on daily basis currently working on dissolving the personality programs, increasing the divine presence in daily life and observing a range of effects described in "Hatha Yoga Pradipika". Thanks to the practice of presence in the Now her students notice the dissolving of the blocks previously felt in the physical body, the manifestation of sankalpas and the positive changes in life. Together with evolution of the Earth and with increasing the vibrations of the planet, her practice of facilitating meditation sessions also evolves. Sensitive students feel the transition to theta waves due to the technique taught. Except standard 3 stage relaxation as taught by Swami Satyananda Saraswati (on the levels of physical body, energy body and mental body) the students also learn getting rid of assessments and judgments, based on past experiences, towards the related people and towards themselves which helps to perceive the existent including themselves anew, living from the present moment. At her meditation sessions Aksana is using the methods taught by the greatest spiritual teachers the results of which had been experienced in her life and transformed into Knowledge. Among the teachers are Eckhart Tolle, Ho`oponopono, Luule Viilma and others. Aksana loves devoting time to studying the answers to questions - who we are, where from, why we are here, what are the aims and the reasons of our incarnations on Earth with the following oblivion. When focusing on appealing questions the Universe inevitably awards with the answers and crosses the paths with Enlightened Teachers. Aksana Ram is happy to share with those whose mind is open for ancient knowledge. Education:
- International certification course RYT 200 with Mark and Joanne Darby (Sattva Yoga Shala, Canada)
- Certification course "Yoga 108" (208 hrs.) for yoga teachers (asana teaching methodology, asana adjustment, teaching art, anatomy, yoga philosophy and history, pranayama practice and theory, meditation) with the leading yoga teachers of Russia (Mikhail Baranov, Ilya Zhuravlyov, Artyom Frolov)
- K. Pattabhi Jois Ashtanga Yoga Institute - Mysore, India
- Pranayama course with BNS Iyengar - Mysore, India
- Vipassana meditation courses
- Class 101 in Ramtha`s School of Enlightenment
- Higher philological (English and French) and higher economic education (stock market)
- Learnt the knowledge and experience of such masters of ashtanga yoga as Sharath Jois (India), Saraswathi Jois (India), Mark & Joanne Darby (Canada), Petri Raisanen (Finland), Boonchu Tanti (Thailand), David Robson (Canada), Natalya Senina (Russia), Maria Saraeva (Russia)
- Basic certification course and advanced course for aerial yoga teachers with Maria Rudneva (Ananta, Saint Petersburg, Russia)
- Constant self development and studying ancient knowledge
After the practice with Aksana Ram:
- you will know asana alignments in the Primary series of Ashtanga Yoga as taught in the tradition of Pattabhi Jois, you will receive the asanas sequence to practice on your own or in yoga shala in any part of the world
- you will learn relaxation and healing techniques
- you will receive answers to some eternal questions
- your life and people around will start changing together with you
- your awareness will be increasing and your reaction to arising situations will change
- you will learn to switch to the state of observer and creator of your Life
Aksana: "I am happy to share my Knowledge and experience so that people live happier and become more powerful in creating their world"
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ОБРАЗОВАНИЕ:
Международный сертификационный курс RYT 200 под руководством Марка и Джоанн Дарби (Sattva Yoga Shala, Канада)
Сертификационный курс "Йога 108" (208 часов) для подготовки профессиональных преподавателей йоги с Михаилом Барановым, Ильёй Журавлёвым, Артёмом Фроловым, Марией Воробьёвой
Базовый сертификационный курс и продвинутый курс повышения квалификации для преподавателей антигравитационной йоги под руководством Марии Рудневой (Ananta, Санкт-Петербург)
K. Pattabhi Jois Ashtanga Yoga Institute в Майсоре, Индия
Курс по обучению пранаяме с BNS Iyengar в Майсоре, Индия
Медитационные курсы Випассаны
Класс 101 в Ramtha`s School
Высшие филологическое (английский и французский языки) и экономическое (рынок ценных бумаг) образования
Посещение занятий и семинаров Petri Raisanen (Финляндия), Boonchu Tanti (Таиланд), David Robson (Канада), Наталья Сенина (Россия), Мария Сараева (Россия)
Посещение семинара по преподаванию йоги для детей от 3 лет
Постоянное развитие и изучение древних знаний; философии и истории Йоги.
ОПЫТ:
Обучение аштанга йоге, хатха йоге, ведение сеансов йога нидры, циклической медитации, ведение занятий по аэро йоге в Таиланде ("Yoga Pattaya"), в ведущих студиях йоги Екатеринбурга ("Нараяна", "Хануман", "Арджуна")
