Vijay Yashpaull

Legs day out.

Movement day out..always giving her best in the sessions..Sharanya is a potential to look for in the times ahead.. an equally committed parent thats leaving no stone unturned in helping her realise her tennis dreams.

Thank you ..its always an amazing time assessing and interacting with passionate athletes and coaches.
It took me back to my glorious days playing professional cricket

Hyrox mode on..way to go vaibhav..👌🙌💪

So you are Pickleball lovers 🤔It looks easy because the court is small and the ball is light. That’s the trap.
The Addictive factor brings out the hidden champion among players  .Games are 11 points, 15 mins. “Just one more game” → 3 hours later → overuse injuries.
Try these warmups you would thank your stars.