23/04/2026
Independence 'The Art Of Survival'
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A Companion In Your Journey Towards Independent Life Patterns.
Conceived, designed and directed by Dr. Sudhakar Upadhyay and co-directed by Apoorva Wadikar, an art that makes an effort to highlight and guide participants to achieve true Independence and Survive odd situations by way of theoretical, interactive, practical training and demonstrations.
23/04/2026
23/04/2026
Amity School of Fashion Technology Amity University Mumbai is organising the workshop “Design Your Well-Being – Stress Management” on Friday, 17 April 2026, from 3:00 PM to 5:00 PM at the Seminar Hall, A2 Building, Amity University Mumbai.
The session will be conducted by Wellness and Life Skill coach - Dr. Sudhakar Upadhyay and Ms. Apoorva Wadikar.
The workshop focuses on stress management and life skills through traditional, scientific, and modern methods. Topics include Purpose Alignment (raison d’être), Mindfulness and Cognition, Stress and Conflict Resolution, Productivity Tools, Performance Pressure, and Emotional Regulation.
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Amity School of Fashion Technology, Amity University Mumbai, Stress Management, Amity Happenings
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