It is an Yoga shala run by an experienced and Mysore- style ashtanga yoga authorised by SYC Mysore.
14/11/2025
Experience Mysore, our traditional ashtanga Shala is now open for registration. Thought by Sharath Yoga Center authorized teacher who is also a top rated Online expert and brings in his global experience with traditional roots of Sanatana Dharma and rituals.
The Shala welcomes everyone curious about ashtanga yoga and its deep rooted connection with spirituality and for those who want to continue practice this season.
Join me at Sandeep’s Ashtanga Yoga Institute (SAYI) in Mysuru for an authentic Mysore-style Ashtanga Yoga experience. Practice in a traditional setting rooted in discipline, grace, and devotion. Whether you're a beginner or advanced, let's grow together in strength, breath, and spirit—one breath, one movement at a time.
For more details contact : Email:[email protected]
whats app : +91-8105572666
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02/05/2025
True teaching arises from lived experience.
Refine your understanding, deepen your devotion, and
align body, breath, and mind into a seamless whole.
The path is not to perfect the posture, but to awaken
the practice within.
07/04/2025
Inauguration of Sandeep Ashtanga Yoga Institute (SAYI)
With immense joy and deep gratitude, we are pleased to share the inauguration of our new yoga space—Sandeep Ashtanga Yoga Institute (SAYI)—on 6th April. The meaning of the word "SAYI" in sanskrit, is a sacred offering—a compellation of respect that answers to the Lord, the Master, and the eternal source of wisdom. It is more than just a physical space!!
The doors of SAYI are now officially open for regular practice, intensive workshops, and most importantly, for those seeking to walk a path that bridges the body, breath, and spirit.
We invite you to be part of this journey as we cultivate discipline, devotion, and connection with the divine through the traditional practice of Ashtanga Yoga.
30/03/2025
Experience Mysore, our traditional ashtanga Shala is now open for registration. Thought by Sharath Yoga Center authorized teacher who is also a top rated Online expert and brings in his global experience with traditional roots of Sanatana Dharma and rituals.
The Shala welcomes everyone curious about ashtanga yoga and its deep rooted connection with spirituality and for those who want to continue practice this season.
22/11/2024
03/10/2022
Yoga 2022
08/10/2021
Reviews like these make up our day as teachers. Yoga is all about connecting with yourself and being happy... Stay Healthy
17/06/2021
Join us I this wonderful workshop to learn importance of healthy eating and immune boosting benefits of yoga. Also support covid relief activities in india.