Rathod Yoga classes

🧘‍♀️ Teaching yoga is always a beautiful experience, and this International Yoga Day made it even more special.

Honored to share the wisdom of yoga at JW Marriott Sahar and guide participants towards a healthier and more mindful lifestyle. Thank you Get Wet Fit & Co. for this wonderful opportunity.

Together, let’s continue spreading health, happiness, and wellness through yoga. ✨

🧘‍♀️ From Student to Yoga Teacher... A Full-Circle Moment. ❤️

Celebrating the 12th International Yoga Day became even more special as I had the privilege of teaching yoga at the very school where I once studied.

Standing in the same place, years later, guiding the next generation through yoga reminded me that every journey begins with a single step—and every breath brings us closer to a healthier, happier life.

I truly feel blessed, grateful, and overwhelmed to be invited by St. Thomas School, Goregaon East year after year to conduct the International Yoga Day session. This opportunity means more to me than words can express.

A heartfelt thank youto Leslie Dbritto ,Joseph Sir, and Richard Sir for your trust, encouragement, and continued support. Although you are all capable of conducting the yoga session yourselves, you choose to give me—an ex-student—the honour of teaching the students. That faith and recognition are something I will always cherish.

Returning to my own school, not as a student but as a yoga teacher, is a blessing and a memory I will carry forever. ❤️

If children can make time for yoga, so can we.

🌿 Don’t wait for stress, pain, or illness to remind you to take care of yourself. Start today. Start with one breath.

Happy 12th International Yoga Day!🧘‍♀️💙

💦 We create waves before we create balance.

That’s how the Aqua Yoga journey begins. 🌊🧘‍♀️

🌊 Why do Anulom Vilom Pranayama in a Swimming Pool?

Many people ask us this question! 💙

✅ Deep relaxation for body & mind

✅ Helps reduce stress and anxiety

✅ Improves breathing awareness

✅ Relaxes muscles and joints with water support

✅ Enhances focus, mindfulness & mental calmness.
✅ Leaves you feeling refreshed, lighter & energized

Aqua Yoga combines the healing power of water with the benefits of yoga and pranayama, creating a unique wellness experience. 🌊🧘‍♀️✨

Anulom Vilom in water isn’t just pranayama—it’s a calming therapy for the mind and body. 💙

👇 Read the caption, save this post, and tap the link in bio to know more.

💙 Floating in water, overflowing with happiness.
Aqua Laughter Yoga = the happiest workout ever! 😂🌊🌊 Aqua Yoga & Laughter Therapy in Mumbai
📍 Sessions available in Goregaon East & Malad East

🌊 Aqua Yoga + Aqua Zumba = next level energy 💦✨

The fun, the vibes, the workout… everything feels SO refreshing 😍
Once you try it, you’ll never want regular workouts again 💃🧘‍♀️

Non-swimmer? No worries 🤍
Everyone must try this amazing experience once!

DM to know more & join the fun 🌊

Non-swimmer tried Aqua Yoga for the first time 🌊🤍
And her reaction was priceless 😭✨

This is more than workout…
It’s fun, healing & stress-free experience 💦

Don’t miss your chance to try it with us 👀

First time in Goregaon East 🌊💃
Experience Aqua Yoga & Aqua Zumba with Rathod Yoga Classes ✨💦

Not just a workout…
It’s therapy, fun, dance & stress relief all together 😍

🌊 Aqua Exercise
💃 Aqua Zumba
😂 Laughter Therapy
🧘 Breathing & Relaxation

After hectic office life, THIS is the refresh your body & mind need 💙

DM now to join & book your spot 🔥
Comment “AQUAYOGA” to know more ✨

Bhramari pranayama ❌
Midnight reels addiction ✅😂

This smile after class says it all 🌊💦
Now she’s waiting for the next Aqua Yoga session ✨