India's first barre workout studio! Be a part of Physique 57 Mumbai, where we are committed to sculpting bodies and changing lives.
Our full-body workouts are designed to blend
CardiošāāļøStrength trainingšŖš¼Stretchingšāāļø
šLavelle Road - Bengaluru
šKemps CorneršBandra - Mumbai
BLR - https://bit.ly/3XVbj0O
MUM - https://bit.ly/3TBO7Sw Physique 57 is an internationally renowned fitness company with luxurious studios in New York, Hamptons, Beverly Hills, Dubai, and Bangkok. Brought to India by P57 patron and healthcare veteran Mal
A Physique 57 class in a Bali-inspired studio. With a matcha bar for afterwards? šµ
Yes, please. It doesnāt get better than this!
Grab your spot. Link in bio.
19/05/2026
Science doesnāt lie. And neither do our results.
Every session at Physique 57 is built on science for results that last.
We donāt just design workouts. We engineer outcomes.
Swipe to see how.ā”ļø
Your body wasnāt built for just one thing.
Donāt train it like it was.
Strength. Stability. Cardio. Mobility. Recovery.
Physique 57 was built to deliver all of it - across
five formats, two cities, and one membership that
actually makes sense.
Come find out what youāre made of.
Link in bioā
Not training to fit into something smaller.
Training to grow into something bigger.
Our favorite plot twist of this generation and we hope it never ends.
Strength matters.
Mobility matters.
Endurance does too.
Thatās why Physique 57 was never built around just one way to train.
From barre and pilates to strength training and indoor cycling, every format is designed to support how your body moves, feels, and performs best.
Expert-led. Results-driven. Designed for real life.
No one-size-fits-all here.
Just smarter training for stronger bodies.
See what different feels like. Link in bio.
You donāt need trending audio when the room sounds like this.
Sometimes youāre just grateful for a body that shows up and a community that cheers you on.šš½
Every single time.
13/05/2026
A reminder on our late entry policy:
Doors lock 5 minutes after PowerCycle begins, and 10 minutes after for every other format - across all our studios.
Itās not about being strict. Every class at Physique 57 is thoughtfully built minute-by-minute, from the warm-up that protects your body to the sequencing that gets you stronger. Walking in cold isnāt safe. Walking in late pulls the room out of focus.
Plan for traffic. Arrive with a few minutes to spare. Settle in, set up, and let the room do the rest.
Questions about your booking? DM us - weāll sort it out.
Pregnancy doesnāt pause your strength.
It redefines it.
Today our founder Mallika Parekh opens up about her journey to motherhood. So hereās an honest, unfiltered look at her twin pregnancy and what this season of life has taught her about herself.
Happy Motherās Day š¤
Itās not about bigger movements. Itās about better ones.
Our barre workouts use small, controlled movements to work muscles deeply ā taking them to fatigue, then lengthening and releasing.
The outcome?
Strength you can feel. Results you can see.
Book your first class ā link in bio
30/04/2026
We asked our women what strength means to them.
We expected fitness answers.
We got so much more.šŖš½
Swipe to read what they said.ā”ļø
| Monday | 8am - 9pm |
| Tuesday | 8am - 9pm |
| Wednesday | 8am - 9pm |
| Thursday | 8am - 9pm |
| Friday | 8am - 9pm |
| Saturday | 8am - 5pm |
| Sunday | 8am - 1pm |