Nutri Paii

Grow and glow ❤️

Too a month full of happiness, growth, and new beginnings ❤️

Never look back, always look towards your goal. Motivation comes from what you want to achieve, not where you started from. ❤️

Functioning on dosas and coffee 🥹

Has change been easy? Nope. Is it exciting? Yup.

Stepping out of my comfort zone was God’s plan which I trust a 100%.

Not eating as planned, stress levels high, emotions on a roller coaster, no sign of gym (but still getting in 10K steps) has been tough.

Change in lifestyle isn’t easy but being determined towards your goal outweighs all challenges that life puts you through.

So if you’re struggling with an inconsistent lifestyle, identify your WHY, hold on to it, and keep take baby steps to reach that goal.

Healthy and happy lifestyle is a choice. ❤️

Sweet is one of the most important flavour your meal needs in order to be balanced.

Most of our sweet cravings are because our meals are so high in sodium that makes our body send signals to the brain to balance it out by asking for something sweet.