Vibrant group running around the eastern suburb of Tilaknagar, Chembur, Mumbai.
Feel free to show up (TWTFS) @ Sahyadri Garden, 5:45am
#TNRC #TilaknagarRunningClub
22/12/2025
This journey proves one thing, consistency beats everything.
Pace doesn’t matter, medals don’t matter… showing up every day does.
TNRC believes in the process, trusting the training, and enjoying every run.
Morning Speed Interval ✅💪
Team TNRC pushing boundaries, breaking limits, and matching strides with passion and power 💥
Every sprint tells a story of commitment, early mornings, unstoppable energy, and the drive to get better each day.
Not just a run… it’s the spirit that keeps us moving forward together. 🏃♂️🔥
🎉 TNRC 5th Anniversary Celebration 🎉
A milestone moment, 5 incredible years of togetherness, fitness, and family spirit!
This isn’t just an anniversary… it’s a family celebration filled with joy, culture, and energy.
From dance to drama, laughter to achievements, every performance reflected the spirit of TNRC.
Each team showcased their creativity and passion, celebrating the journey we’ve all built together.
A big thank you to every member and their families, because TNRC is not just a running club, it’s one big family 💚
Here’s to more miles, more memories, and many more years of unity, energy, and inspiration.
🏃♂️🏃♀️💫
🎥
26/10/2025
Celebrating 5 incredible years of the TNRC Family, filled with energy, laughter, and love.♥️
A huge THANK YOU to every member, core team, supporters, and sponsors who made our 5th Anniversary Celebration truly special.🙏
Here’s to more miles, memories, and milestones together! 🏃♂️🏃♀️✨
🎬✨ A Special Message from Actor Rajeev Bhardwaj ✨🎬
Thank you so much, Rajeev Sir, for your warm wishes on TNRC’s 5th Anniversary! 🙏
Your words truly inspire and motivate us to keep running stronger — together as one family! 💪🏃♂️🏃♀️
12/10/2025
We came. We conquered.
It was the debut for all our runners.
Congratulations to everyone who finished and all the very best for the races ahead.
13/09/2025
🌿 Saturday Wellness Sessions 🌿
🧘♂️ Yoga / Full Body Stretching + Pranayam
📅 Every Saturday
⏰ 6:00 AM – 7:30 AM
📍 Ekkyavardhak Garden, Tilak Nagar
✨ Open for Everyone – Free Sessions ✨
Bring your Yoga Mat & Water Bottle 💧
Let’s build strength, flexibility & peace of mind together 🌞
12/09/2025
🌟 A huge shoutout to Fast&Up for always standing by TNRC with their amazing hydration support 💧💪.
Your constant encouragement keeps our spirit high and runs stronger.🙌
Wishing all runners the very best for the Satara Run 🏃♂️🏃♀️🔥
Let’s conquer the hills together. ⛰️✨
28/08/2025
Ganpati Bappa Morya 🙏✨
Beautiful morning with Easy Run 🏃♂️🏃♀️ and Sahyadri Ganpati Darshan 🌸
Running + Blessings = Perfect Start of the Day 💪💙
15/08/2025
🇮🇳 Independence Day Celebration with TNRC & VFC 🇮🇳
A big Thank You to our TNRC Family for coming together today and making the celebration so special. 💚🤍🧡
We hope you all enjoyed every moment — from the energizing run to the patriotic vibes.
Special mention to the All *Dance performance* — it was simply superb and filled with pure festive spirit. 💃✨
*TNRC* – Together We Run, Together We Celebrate! 🏃♂️🏃♀️🔥
27/07/2025
🌟 Superb Show by TNRC This Morning 🌟
💪 Everyone turned up and gave their best in the Promo Run for Mumbai 10K Challenge!
👏 Great energy, strong mileage, and unbeatable TNRC spirit
🎉 Bonus Surprise: We had the honour of meeting our Running Gurus –
🏃♂️ Girish Bindra
🏃♂️ Kapil Arora
🏃♂️ Parwinder Singh
🏃♀️ Subha
🙏 Their presence truly made this Sunday morning extra special!
21/06/2025
💫 Superb Session by Sonal Ma’am🙏
Thank you so much for yet another amazing session. 🌿
As always, every session brings something new and valuable.
Today’s focus was truly refreshing with:
🧘♀️ Spinal Cord Alignment
🦵 Hip Stretching
🍑 Glute Muscle Activation
🌬️ Anulom Vilom
🔥 Kapalbhati
Your guidance keeps us balanced, flexible, and energized. 💪
Looking forward to more such enriching sessions.