Ullaas

A thoughtful session on KARMA AND DEATH at ullaas kuch pal by Dr P.D Sharma . Certainly Ullaas is studded with gems of talent and knowledge. Kudos!!

Ullaas is not just a venue for entertainment but also a spiritual experience.
Hawan at ullaas kuch pal with ullaas family . Wonderful day with lots of positive energy.

Ullaas winter casual meet with wonderful ppl. Ullaas a unique place in the town with knowledge cm recreation .

September is marked as a nutrition month and ullaas kuch pal conducted a workshop on EAT RIGHT FOR BETTER LIFE with Dr Bhawna Gandhi . She emphasised on VOCAL FOR LOCAL .
Proper sleep, exercise , less stress and eating in moderation keep you healthy and when one is healthy weight will be maintained automatically .
Focus on your health and not on your weight was the carry home message by the speaker .

The twist of the session was potluck competition, focusing on LOW CALORIE, LOW SALT AND LOW SUGAR RECIPES. Participation of all the members was well appreciated. The recipes were judged by chef Sandhya Piyush Garg .
Kudos to all!

Workshop at Mangalam hospital , Meerut under the banner of Ullaas … kuch pal .
Topic: strengthening the parent- child bond through quality time and connection .
Well presented by Surbhi Manocha, psychologist .
Ullaas is always steps ahead to educate the people in their day to day lives.

Pool party with Ullaas people … fun beyond measure

Pool party with ullaas people…. Fun beyond measure… Thanks Chitra Mittal for special arrangements.

Breathing techniques workshop at Ullaas kuch pal with Arpita Juneja .
Breath to calm your soul and mind .
Be a self pleaser rather than people pleaser was the carry home message .
# ullaaskuchpal

International yoga day celebration with Ullaas members.

Mother’s Day celebration … ullaas kuch pal