Little Joys Coaching & Consulting Services

"If you don't love yourself, it's impossible for you to love others. You cannot give away what you don't have." Joyce Meyer.

The basis for any relationship is getting to know yourself first and learning to love yourself. This Valentine's Day, I invite you to reflect on this thought and understand how it impacts your relationships. And if you are contemplating a permanent relationship or marriage, learn how you can strengthen, enhance and enjoy this special bond by getting to really know yourself first.

Do join in the livestream tomorrow, 15th February 2022 at 5 pm on https://lnkd.in/eXGQUbH9.

📌 Do you want to build long-term happiness in your marriage?
📌 Do you want to learn about values & beliefs and how they influence your relationship.
📌 Do you want to understand the guiding values of your relationship? Sharon D'Souza-Pretto and Saudamini Tiwari invite You and your Partner for a free webinar on *Values in a Thriving Relationship*
Date: 23rd October
Time: 4:30-5:30 pm Register by clicking on the link below and joining the temporary WhatsApp group. https://chat.whatsapp.com/Jj8mzL4Dkm9GsDNJBizHWl

The Crown of Thorns...this plant truly illustrates how we deal with the shadows in our minds, the things that challenge us and threaten to bring us down or hold us back.

We often shy away from conflicts and confrontation, believing that it's better to keep the peace and maintain the status quo. While we do this, these thorns keep bruising our confidence, our self worth, sometimes, our very essence of being. Yet the misleading pretty flowers, the "act" of being "fine", in some of our closest relationships, convince us otherwise.

Being able to face these past fears and challenges can be a painful task, like opening up an old wound. But if the wound is festering, it needs to be opened up and cleaned up, so that healing can begin.

Are you willing to challenge the things that are holding you back, pulling you down? What is it that prevents you from confronting those things and people who challenge your self worth? We can work on this together and I can help you find yourself, your voice again. Drop me a message to schedule a complimentary pre-coaching consultation.

Every phase of life requires us to let go of something, learn something new, move ahead and grow. Midlife is no different. However, each person experiences it differently and deals with it differently. Are you experiencing upheavals in your emotional life and relationships as you go through this phase? Or do you know someone dear to you who is perhaps battling through it?
Drop in a message for a complimentary pre-coaching consultation and I will help you as you transition through mid-life.


# https://www.linkedin.com/posts/sharon-d-souza-pretto-8227b676_phase-transition-emotions-activity-6808261948229136384-k9dT

Brené Brown's inspiring words are not just thought provoking... they urge us to face our fears and in doing so, find ourselves. Are you willing to take the step, make the leap?

Let children be children!

Make this Women's Day different! Make time for yourself to do something that truly matters in the long run. It's time to pause and reflect, take stock of where you are and who you are, imagine where you would like to be in the different areas of your life and how you want to make a difference in your own life first... and then in the lives of others.

The accompanying visual by The Gottman Institute has some empowering questions which can assist you in this process of reflection and exploration. And a Life Coach can surely enable you in setting those goals and achieving them. Get in touch to know more!

The COVID story got very real and hit home when I tested positive. Timely medication and monitoring by a good medical team, the love and care of family and friends plus the countless prayers and good wishes, helped me heal and recover.

In addition, various skills and techniques that I learned as a Life Coach made the comeback smoother. I hope that my learnings through this journey with COVID will enable others to deal more effectively, with this and other challenges that Life surprises us with.

Tune in at 7 pm on Monday 22nd February as I share my experience with Aarti Bharj, Transformation Coach.

Let this be the year you transform your relationships and live a happier, more fulfilling life! Get in touch to know more....

Milk puff or doodh na puff: light, frothy, delicate, exotic...yet so simple, in method and ingredients.
Life is often like that; simple, beautiful, uncomplicated. Yet we tend to complicate matters by our communication or lack of it. Assumptions, presumptions and suppositions can harm relationships, at every level.
Let's take the time today to call, write a message, get in touch with those we care about... and clear the air, mend the relationship and show you care.