Traditional Cooking and Baking Institute

Enjoy Githeri for a healthier Life :-

Githeri, the Kenyan meal serves up a complete Protein and fiber.

High-protein food:-

Quinoa constitutes all
nine vital amino acids.

Traditional cooking and Baking Institute

Wheat Flour Masks -

Make a face mask with wheat flour & honey 🍯

Happy women's day 💞

Delicious ragi cookies for
midnight carvings!
Healthy, Crunchy, & Nutritious ragi.

Traditional Cooking and Baking Institute.

Boost your immunity with jackfruit seeds halwa !

Traditional Cooking and Baking Institute.

Eating flax seeds can make your skin look younger !
Flax seeds are again a rich source of fiber and omega-3 fatty acids.

Traditional Cooking and Baking Institute.

Peanut chikki for a healthy and light treat !
Rich in protein, healthy and fats and several
vitamins.

Traditional Cooking and Baking Institute.

Morning Drinks -

Turmeric milk is a great morning milk drink
that is super healthy.

Traditional Cooking and Baking Institute.

Vermicelli Recipes -

Vermicelli kheer is the prefect dessert
to serve after meals.

Traditional Cooking and Baking Institute.

Sesame Seeds Benefits -

Sesame seeds can help you stabilize
high blood pressure.

Traditional Cooking and Baking Institute.

Comfort Foods -

Rajma Chawal, sedho Bhaat &
Curd rice make for great comfort meals !

Traditional Cooking and Baking Institute.